In the USA Americans eat about 18 acres of pizza a day!

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
BANQUET HEARTY ONES Salisbury Steak Dinner, w/Gravy, Mashed Potatoes and Corn in Seasoned Sauce, frozen meal 138 g 8.7 g 9.9 g 5.1 g 0.720 mg
Luncheon meat, pork, canned 334 g 30.3 g 2.1 g 12.5 g 0.720 mg
Spaghetti, protein-fortified, cooked, enriched (n x 6.25) 164 g 0.2 g 30.9 g 8.9 g 0.720 mg
Candies, MASTERFOODS USA, SNICKERS Bar 475 g 23.9 g 60.6 g 7.5 g 0.720 mg
Cauliflower, green, cooked, no salt added 32 g 0.3 g 6.3 g 3.0 g 0.720 mg
Babyfood, dinner, beef stew, toddler 51 g 1.2 g 5.5 g 5.1 g 0.720 mg
Cheese, monterey 373 g 30.3 g 0.7 g 24.5 g 0.720 mg
Cauliflower, green, cooked, with salt 32 g 0.3 g 6.3 g 3.0 g 0.720 mg
Chicken, broilers or fryers, breast, meat only, raw 110 g 1.2 g - 23.1 g 0.720 mg
Corn, sweet, yellow, canned, whole kernel, drained solids 81 g 0.9 g 18.8 g 2.6 g 0.720 mg
Spaghetti, protein-fortified, cooked, enriched (N x 5.70) 164 g 0.2 g 31.7 g 8.1 g 0.720 mg
Sweet potato, cooked, boiled, without skin, with salt 76 g 0.1 g 17.7 g 1.4 g 0.720 mg
Potatoes, canned, solids and liquids 44 g 0.1 g 9.9 g 1.2 g 0.720 mg
Cereals, MALTEX, cooked with water, without salt 76 g 0.4 g 15.8 g 2.3 g 0.720 mg
Broccoli, frozen, spears, unprepared 29 g 0.3 g 5.4 g 3.1 g 0.720 mg
Sweet potato, cooked, boiled, without skin 76 g 0.1 g 17.7 g 1.4 g 0.720 mg
Beef, retail cuts, separable fat, raw 674 g 70.9 g - 8.2 g 0.720 mg
Cereals, MALTEX, cooked with water, with salt 76 g 0.4 g 15.8 g 2.3 g 0.720 mg
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts 317 g 20.2 g 30.9 g 4.4 g 0.720 mg
Bacon bits, meatless 476 g 25.9 g 28.6 g 32 g 0.720 mg
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