One plain milk chocolate candy bar has more protein than a banana

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs plus Calcium 69 g 0.4 g 13.9 g 2.4 g 0.710 mg
Soup, chicken vegetable, canned, condensed 61 g 2.3 g 7.0 g 2.9 g 0.710 mg
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust 315 g 16.8 g 28.0 g 13.0 g 0.710 mg
Chicken, broilers or fryers, separable fat, raw 629 g 68.0 g - 3.7 g 0.700 mg
HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen 241 g 6.9 g 40.3 g 4.4 g 0.700 mg
Candies, NESTLE, CRUNCH Bar and Dessert Topping 500 g 26 g 67 g 5 g 0.700 mg
Fish, salmon, chum, canned, without salt, drained solids with bone 141 g 5.5 g - 21.4 g 0.700 mg
Fish, trout, rainbow, wild, raw 119 g 3.5 g - 20.5 g 0.700 mg
Fish, sturgeon, mixed species, raw 105 g 4.0 g - 16.1 g 0.700 mg
Fish, salmon, chum, drained solids with bone 141 g 5.5 g - 21.4 g 0.700 mg
Malted drink mix, natural, powder 428 g 9.5 g 71.2 g 14.3 g 0.700 mg
Rice noodles, dry 364 g 0.6 g 83.2 g 3.4 g 0.700 mg
Peppers, jalapeno, raw 30 g 0.6 g 5.9 g 1.4 g 0.700 mg
Mustard greens, cooked, boiled, drained, with salt 15 g 0.2 g 2.1 g 2.3 g 0.700 mg
Lambs quarters, cooked, boiled, drained, with salt 32 g 0.7 g 5 g 3.2 g 0.700 mg
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt 34 g 0.3 g 7 g 2.6 g 0.700 mg
Turnips, frozen, unprepared 16 g 0.2 g 2.9 g 1.0 g 0.700 mg
Squash, winter, butternut, raw 45 g 0.1 g 11.7 g 1 g 0.700 mg
Squash, winter, acorn, raw 40 g 0.1 g 10.4 g 0.8 g 0.700 mg
Salsify, (vegetable oyster), raw 82 g 0.2 g 18.6 g 3.3 g 0.700 mg
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