Popcorn has been a food product for over 6,000 years.

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 2007 239 g 12.1 g 3.1 g 29.4 g 0.940 mg
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids 76 g 0.1 g 19.7 g 0.5 g 0.940 mg
Succotash, (corn and limas), frozen, unprepared 93 g 0.9 g 19.9 g 4.3 g 0.940 mg
Frostings, chocolate, creamy, dry mix, prepared with butter 404 g 12.9 g 70.9 g 1.1 g 0.940 mg
Soup, shark fin, restaurant-prepared 46 g 2 g 3.8 g 3.2 g 0.940 mg
Pork, cured, breakfast strips, raw or unheated 388 g 37.2 g 0.7 g 11.7 g 0.940 mg
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated 120 g 4.6 g - 18.5 g 0.940 mg
Chicken, ground, crumbles, cooked, pan-browned 189 g 10.9 g - 23.3 g 0.930 mg
Candies, soft fruit and nut squares 390 g 9.5 g 73.8 g 2.3 g 0.930 mg
Ice creams, regular, low carbohydrate, chocolate 193 g 12.7 g 15.9 g 3.8 g 0.930 mg
Salad dressing, thousand island dressing, reduced fat 204 g 13.2 g 22.2 g 0.9 g 0.930 mg
Fish, sturgeon, mixed species, smoked 173 g 4.4 g - 31.2 g 0.930 mg
Onion rings, breaded, par fried, frozen, unprepared 258 g 14.1 g 30.5 g 3.2 g 0.930 mg
Brussels sprouts, frozen, unprepared 41 g 0.4 g 7.9 g 3.8 g 0.930 mg
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 118 g 3.4 g 1.0 g 20.9 g 0.930 mg
Kale, frozen, unprepared 28 g 0.5 g 4.9 g 2.7 g 0.930 mg
Squash, winter, acorn, cooked, baked, without salt 56 g 0.1 g 14.6 g 1.1 g 0.930 mg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 235 g 13.7 g - 26.1 g 0.930 mg
Plums, dried (prunes), uncooked 240 g 0.4 g 63.9 g 2.2 g 0.930 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 192 g 10.8 g 0.3 g 23.3 g 0.930 mg
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