Rice is the staple food of more than one-half of the world's population

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Turkey, fryer-roasters, wing, meat only, raw 106 g 1.1 g - 22.5 g 1.430 mg
Chicken, stewing, meat only, cooked, stewed 237 g 11.9 g - 30.4 g 1.430 mg
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 254 g 14.4 g 2.5 g 26.8 g 1.430 mg
Frankfurter, low sodium 315 g 28.5 g 1.8 g 12 g 1.430 mg
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 187 g 6.3 g - 30.4 g 1.430 mg
Turkey, all classes, meat and skin, raw 160 g 8.0 g - 20.4 g 1.430 mg
Turkey, young hen, wing, meat and skin, cooked, roasted 238 g 13.5 g - 27.3 g 1.430 mg
Chicken, broilers or fryers, skin only, cooked, fried, batter 394 g 28.8 g 23.2 g 10.3 g 1.430 mg
Pork, fresh, spareribs, separable lean and fat, cooked, roasted 361 g 30.9 g - 20.9 g 1.430 mg
CAMPBELL Soup Company,SPAGHETTIOS, SpaghettiOs BatmanShaped Pasta with Meatballs 97 g 3.2 g 12.7 g 4.4 g 1.430 mg
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Dora the ExplorerShaped Pasta 65 g 0.4 g 13.1 g 2.4 g 1.430 mg
CAMPBELL Soup Company,SPAGHETTIOS, SpaghettiOs in Meat Sauce 69 g 0.8 g 12.3 g 3.2 g 1.430 mg
CAMPBELL Soup Company,SPAGHETTIOS, SpaghettiO's with Meatballs 97 g 3.2 g 12.7 g 4.4 g 1.430 mg
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks 93 g 4.0 g 10.7 g 3.6 g 1.430 mg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw 135 g 5.4 g - 20.3 g 1.430 mg
Luncheon sausage, pork and beef 260 g 20.9 g 1.6 g 15.4 g 1.430 mg
Turkey, young hen, wing, meat and skin, raw 210 g 13.9 g - 19.9 g 1.430 mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw 342 g 30.7 g - 15.3 g 1.430 mg
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw 311 g 27 g - 15.9 g 1.430 mg
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 229 g 17.0 g - 17.8 g 1.430 mg
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