Rice is the staple food of more than one-half of the world's population

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Turkey, wing, smoked, cooked, with skin, bone removed 229 g 12.4 g - 27.4 g 1.460 mg
Rice, white, short-grain, cooked 130 g 0.2 g 28.7 g 2.4 g 1.460 mg
Chicken, broilers or fryers, thigh, meat only, cooked, fried 218 g 10.3 g 1.2 g 28.2 g 1.460 mg
Turkey, young tom, wing, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g 1.460 mg
Fast foods, burrito, with fruit (apple or cherry) 312 g 12.9 g 47.3 g 3.4 g 1.450 mg
Turkey, all classes, meat only, raw 119 g 2.9 g - 21.8 g 1.450 mg
Granola bar, soft, milk chocolate coated, peanut butter 536 g 31.2 g 54.1 g 9.6 g 1.450 mg
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust 296 g 13.3 g 29.0 g 15.2 g 1.450 mg
McDONALD'S, Peanuts (for Sundaes) 640 g 52.9 g 16.2 g 28.0 g 1.450 mg
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 509 g 31.1 g 53.4 g 10.2 g 1.450 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter 277 g 16.5 g 9.1 g 21.6 g 1.450 mg
LOUIS RICH, Turkey Bacon 250 g 20.3 g 1.7 g 15.1 g 1.450 mg
Nuts, chestnuts, japanese, raw 154 g 0.5 g 34.9 g 2.3 g 1.450 mg
WORTHINGTON FOODS, MORNINGSTAR FARMS America's Original Veggie Dog 134 g 1.3 g 11.1 g 19.7 g 1.450 mg
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted 269 g 18.9 g - 23.1 g 1.450 mg
Fish, dolphinfish, cooked, dry heat 109 g 0.9 g - 23.7 g 1.450 mg
MARIE CALLENDER'S Chicken Pot Pie, frozen entree 235 g 14.6 g 19.2 g 6.8 g 1.450 mg
Veal, rib, separable lean only, cooked, braised 218 g 7.8 g - 34.4 g 1.450 mg
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 199 g 6.1 g - 33.7 g 1.450 mg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted 541 g 41.8 g 1.4 g 37.0 g 1.440 mg
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