Americans use about 100 million pounds of tea leaves every year

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Beef sausage, fresh, cooked 332 g 28.0 g 0.4 g 18.2 g 1.570 mg
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt 111 g 1.4 g 19.5 g 6.0 g 1.570 mg
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 267 g 21.6 g - 16.9 g 1.570 mg
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw 118 g 3.3 g - 20.8 g 1.570 mg
Lamb, New Zealand, imported, frozen, rib, separable lean only, raw 142 g 6.1 g - 20.5 g 1.570 mg
Turkey, fryer-roasters, light meat, meat only, cooked, roasted 140 g 1.2 g - 30.2 g 1.570 mg
Game meat, rabbit, domesticated, composite of cuts, raw 136 g 5.6 g - 20.1 g 1.570 mg
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt 111 g 1.4 g 19.5 g 6.0 g 1.570 mg
Fast foods, biscuit, with egg, cheese, and bacon 301 g 17.5 g 24.4 g 12.0 g 1.570 mg
Taro, tahitian, cooked, without salt 44 g 0.7 g 6.9 g 4.2 g 1.560 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted 128 g 4.4 g 1.2 g 20.9 g 1.560 mg
Pancakes, plain, dry mix, complete, prepared 194 g 2.5 g 36.7 g 5.2 g 1.560 mg
Taro, tahitian, cooked, with salt 44 g 0.7 g 6.9 g 4.2 g 1.560 mg
TACO BELL, BURRITO SUPREME with chicken 179 g 6.4 g 20.5 g 9.8 g 1.560 mg
OSCAR MAYER, Wieners (beef franks, light) 193 g 14.9 g 4.1 g 10.7 g 1.560 mg
Candies, sweet chocolate coated fondant 366 g 9.3 g 80.4 g 2.2 g 1.560 mg
CARL BUDDIG, Smoked Sliced Chicken, light and dark meat 165 g 10.1 g 0.7 g 17.9 g 1.560 mg
OSCAR MAYER, Wieners (beef franks, bun length) 324 g 30.1 g 2.7 g 11.1 g 1.560 mg
Salami, cooked, beef and pork 336 g 25.9 g 2.4 g 21.9 g 1.560 mg
Hummus, home prepared 177 g 8.6 g 20.1 g 4.9 g 1.560 mg
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