Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Iron, Fe
|
|
Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY
|
400
|
g
|
3.3
|
g
|
88.9
|
g
|
3.3
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, Marshmallow FROOT LOOPS, Rainbow Breeze
|
390
|
g
|
2.4
|
g
|
89
|
g
|
4
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, Peanut Butter Cookie Crisp
|
433
|
g
|
11.7
|
g
|
76.0
|
g
|
6.7
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
|
250
|
g
|
2.2
|
g
|
80
|
g
|
7
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams
|
378
|
g
|
2.8
|
g
|
86
|
g
|
5
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS
|
400
|
g
|
5
|
g
|
83.3
|
g
|
6.7
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch
|
433
|
g
|
11.7
|
g
|
76
|
g
|
6.7
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry
|
396
|
g
|
5.9
|
g
|
85
|
g
|
5.4
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP
|
400
|
g
|
5
|
g
|
86.7
|
g
|
3.3
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes
|
374
|
g
|
0.8
|
g
|
88.8
|
g
|
5.7
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
|
400
|
g
|
5
|
g
|
86.7
|
g
|
3.3
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS
|
400
|
g
|
3.3
|
g
|
88.0
|
g
|
3.3
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Fudge Ripple
|
391
|
g
|
4.6
|
g
|
84
|
g
|
6
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS
|
400
|
g
|
3.3
|
g
|
86.5
|
g
|
3.3
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS
|
400
|
g
|
5
|
g
|
86.7
|
g
|
3.3
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, TRIX
|
400
|
g
|
5
|
g
|
86.7
|
g
|
3.3
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS
|
433
|
g
|
11.7
|
g
|
75.9
|
g
|
6.7
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
|
400
|
g
|
3.3
|
g
|
88.8
|
g
|
3.3
|
g
|
15.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA
|
400
|
g
|
3.3
|
g
|
88.4
|
g
|
3.3
|
g
|
15.000
|
mg
|
|
Seeds, pumpkin and squash seed kernels, dried
|
541
|
g
|
45.9
|
g
|
17.8
|
g
|
24.5
|
g
|
14.970
|
mg
|