Tequila is made from the root of the blue agave cactus

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Tomatoes, orange, raw 16 g 0.2 g 3.2 g 1.2 g 29.000 mcg
Peas, edible-podded, cooked, boiled, drained, with salt 40 g 0.2 g 6.5 g 3.3 g 29.000 mcg
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve 68 g 0.7 g 11.4 g 4 g 29.000 mcg
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve 74 g 1.0 g 13.7 g 4.2 g 29.000 mcg
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt 19 g 0.1 g 3.6 g 2.0 g 29.000 mcg
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 20 g 0.3 g 3.5 g 1.9 g 29.000 mcg
Fish, salmon, Atlantic, wild, cooked, dry heat 182 g 8.1 g - 25.4 g 29.000 mcg
Fast foods, roast beef sandwich, plain 249 g 9.9 g 24.1 g 15.5 g 29.000 mcg
Tofu, salted and fermented (fuyu) 116 g 8 g 5.2 g 8.2 g 29.000 mcg
USDA Commodity,Bakery, Flour Mix 400 g 12.9 g 62.5 g 8.5 g 29.000 mcg
USDA Commodity, Bakery , Flour Mix Low-fat 361 g 4.7 g 70.6 g 9.1 g 29.000 mcg
Peas, green, canned, no salt added, solids and liquids 53 g 0.3 g 9.8 g 3.2 g 29.000 mcg
Seeds, sesame flour, low-fat 333 g 1.8 g 35.5 g 50.1 g 29.000 mcg
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 275 g 11.9 g 30.0 g 12.0 g 29.000 mcg
Beets, canned, no salt added, solids and liquids 28 g 0.1 g 6.6 g 0.8 g 29.000 mcg
Cereals, oats, instant, fortified, with raisins and spice, dry 360 g 4.3 g 76.3 g 7.8 g 29.000 mcg
Seeds, sesame flour, partially defatted 382 g 11.9 g 35.1 g 40.3 g 29.000 mcg
Potatoes, baked, flesh and skin, with salt 93 g 0.1 g 21.2 g 2.5 g 28.000 mcg
Lima beans, immature seeds, frozen, baby, unprepared 132 g 0.4 g 25.1 g 7.6 g 28.000 mcg
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated 172 g 5.2 g 28.7 g 2.7 g 28.000 mcg
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