One plain milk chocolate candy bar has more protein than a banana

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Radishes, oriental, raw 18 g 0.1 g 4.1 g 0.6 g 28.000 mcg
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated 172 g 5.2 g 28.7 g 2.7 g 28.000 mcg
Kale, scotch, raw 42 g 0.6 g 8.3 g 2.8 g 28.000 mcg
Soup, ramen noodle, any flavor, dry 453 g 17.1 g 65.5 g 9.3 g 28.000 mcg
Fast foods, fish sandwich, with tartar sauce 273 g 14.4 g 26.0 g 10.7 g 28.000 mcg
Squash, winter, all varieties, cooked, baked, with salt 39 g 0.6 g 8.7 g 0.9 g 28.000 mcg
Seeds, lotus seeds, raw 89 g 0.5 g 17.3 g 4.1 g 28.000 mcg
Crackers, whole-wheat, low salt 443 g 17.2 g 68.6 g 8.8 g 28.000 mcg
Babyfood, vegetables, peas, strained 50 g 0.4 g 8.4 g 3.3 g 28.000 mcg
Pizza, meat and vegetable topping, rising crust, frozen, cooked 271 g 11.8 g 28.8 g 12.6 g 28.000 mcg
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) 288 g 1.7 g 57.1 g 11.1 g 28.000 mcg
Lima beans, immature seeds, frozen, baby, unprepared 132 g 0.4 g 25.1 g 7.6 g 28.000 mcg
TACO BELL, Nachos Supreme 246 g 13.7 g 23.1 g 7.6 g 28.000 mcg
Candies, NESTLE, BUTTERFINGER Bar 459 g 18.9 g 72.9 g 5.4 g 28.000 mcg
Baking chocolate, unsweetened, squares 501 g 52.3 g 29.8 g 12.9 g 28.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 377 g 0.8 g 84.5 g 8 g 28.000 mcg
Cereals ready-to-eat, Honey Puffed KASHI by Kellogg 400 g 3.3 g 82.5 g 10 g 27.000 mcg
Cornmeal, yellow (Navajo) 384 g 5.9 g 72.9 g 9.9 g 27.000 mcg
Squash, winter, butternut, raw 45 g 0.1 g 11.7 g 1 g 27.000 mcg
Tofu, fried 271 g 20.2 g 10.5 g 17.2 g 27.000 mcg
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