Low fat diets can make you depressed

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Mollusks, clam, mixed species, canned, drained solids 148 g 2.0 g 5.1 g 25.6 g 29.000 mcg
Noodles, egg, dry, enriched 384 g 4.4 g 71.3 g 14.2 g 29.000 mcg
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve 74 g 1.0 g 13.7 g 4.2 g 29.000 mcg
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt 19 g 0.1 g 3.6 g 2.0 g 29.000 mcg
Wheat flour, white, all-purpose, enriched, calcium-fortified 364 g 1.0 g 76.3 g 10.3 g 29.000 mcg
Noodles, egg, dry, unenriched 384 g 4.4 g 71.3 g 14.2 g 29.000 mcg
Tofu, salted and fermented (fuyu) 116 g 8 g 5.2 g 8.2 g 29.000 mcg
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve 68 g 0.7 g 11.4 g 4 g 29.000 mcg
Wheat flour, white, all-purpose, enriched, unbleached 364 g 1.0 g 76.3 g 10.3 g 29.000 mcg
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 20 g 0.3 g 3.5 g 1.9 g 29.000 mcg
Carob flour 222 g 0.7 g 88.9 g 4.6 g 29.000 mcg
Fast foods, croissant, with egg and cheese 290 g 19.5 g 19.1 g 10.1 g 29.000 mcg
Fast foods, egg, scrambled 212 g 16.2 g 2.1 g 13.8 g 29.000 mcg
Kale, raw 50 g 0.7 g 10.0 g 3.3 g 29.000 mcg
Peas, green, canned, no salt added, solids and liquids 53 g 0.3 g 9.8 g 3.2 g 29.000 mcg
Fast foods, cookies, chocolate chip 423 g 22.1 g 65.9 g 5.3 g 29.000 mcg
Fish, salmon, Atlantic, wild, cooked, dry heat 182 g 8.1 g - 25.4 g 29.000 mcg
Cereals, oats, instant, fortified, with raisins and spice, dry 360 g 4.3 g 76.3 g 7.8 g 29.000 mcg
Fast foods, shrimp, breaded and fried 277 g 15.2 g 24.4 g 11.5 g 29.000 mcg
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt 21 g 0.1 g 4.2 g 2.0 g 29.000 mcg
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