Folate, food
Entries containing "Folate, food", sorted on amount per 100 gram:
Food | KCal | Fat | Carb. | Protein | Folate, food | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Tomatoes, yellow, raw | 15 | g | 0.3 | g | 3.0 | g | 1.0 | g | 30.000 | mcg | |
Squash, summer, zucchini, italian style, canned | 29 | g | 0.1 | g | 6.9 | g | 1.0 | g | 30.000 | mcg | |
Oranges, raw, with peel | 63 | g | 0.3 | g | 15.5 | g | 1.3 | g | 30.000 | mcg | |
Fast foods, tostada, with beans and cheese | 155 | g | 6.9 | g | 18.4 | g | 6.7 | g | 30.000 | mcg | |
Squash, summer, scallop, raw | 18 | g | 0.2 | g | 3.8 | g | 1.2 | g | 30.000 | mcg | |
Liver sausage, liverwurst, pork | 326 | g | 28.5 | g | 2.2 | g | 14.1 | g | 30.000 | mcg | |
Fast foods, ham, egg, and cheese sandwich | 243 | g | 11.4 | g | 21.6 | g | 13.5 | g | 30.000 | mcg | |
Fast foods, hotdog, plain | 247 | g | 14.8 | g | 18.4 | g | 10.6 | g | 30.000 | mcg | |
Seeds, sesame meal, partially defatted | 567 | g | 48 | g | 26.0 | g | 17.0 | g | 30.000 | mcg | |
Orange juice, raw | 45 | g | 0.2 | g | 10.4 | g | 0.7 | g | 30.000 | mcg | |
Orange-flavor drink, breakfast type, with pulp, frozen concentrate | 172 | g | 0.5 | g | 42.9 | g | 0.1 | g | 30.000 | mcg | |
Fast foods, corn on the cob with butter | 106 | g | 2.4 | g | 21.9 | g | 3.1 | g | 30.000 | mcg | |
Fast foods, potato, french fried in vegetable oil | 319 | g | 17.1 | g | 37.5 | g | 3.8 | g | 30.000 | mcg | |
Nuts, almonds, blanched | 581 | g | 50.6 | g | 19.9 | g | 21.9 | g | 30.000 | mcg | |
Orange peel, raw | 97 | g | 0.2 | g | 25 | g | 1.5 | g | 30.000 | mcg | |
Oranges, raw, all commercial varieties | 47 | g | 0.1 | g | 11.8 | g | 0.9 | g | 30.000 | mcg | |
Soup, oxtail, dry mix | 377 | g | 13.6 | g | 47.9 | g | 15 | g | 30.000 | mcg | |
Liverwurst spread | 305 | g | 25.5 | g | 5.9 | g | 12.4 | g | 30.000 | mcg | |
Chicken, broilers or fryers, meat and skin and giblets and neck, raw | 213 | g | 14.8 | g | 0.1 | g | 18.3 | g | 30.000 | mcg | |
Soup, cream of vegetable, dry, powder | 446 | g | 24.1 | g | 52.1 | g | 8 | g | 30.000 | mcg |