Hawaii is the only US state that grows cacao beans to produce chocolate


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Tomatoes, yellow, raw 15 g 0.3 g 3.0 g 1.0 g 30.000 mcg
Squash, summer, zucchini, italian style, canned 29 g 0.1 g 6.9 g 1.0 g 30.000 mcg
Oranges, raw, with peel 63 g 0.3 g 15.5 g 1.3 g 30.000 mcg
Fast foods, tostada, with beans and cheese 155 g 6.9 g 18.4 g 6.7 g 30.000 mcg
Squash, summer, scallop, raw 18 g 0.2 g 3.8 g 1.2 g 30.000 mcg
Liver sausage, liverwurst, pork 326 g 28.5 g 2.2 g 14.1 g 30.000 mcg
Fast foods, ham, egg, and cheese sandwich 243 g 11.4 g 21.6 g 13.5 g 30.000 mcg
Fast foods, hotdog, plain 247 g 14.8 g 18.4 g 10.6 g 30.000 mcg
Seeds, sesame meal, partially defatted 567 g 48 g 26.0 g 17.0 g 30.000 mcg
Orange juice, raw 45 g 0.2 g 10.4 g 0.7 g 30.000 mcg
Orange-flavor drink, breakfast type, with pulp, frozen concentrate 172 g 0.5 g 42.9 g 0.1 g 30.000 mcg
Fast foods, corn on the cob with butter 106 g 2.4 g 21.9 g 3.1 g 30.000 mcg
Fast foods, potato, french fried in vegetable oil 319 g 17.1 g 37.5 g 3.8 g 30.000 mcg
Nuts, almonds, blanched 581 g 50.6 g 19.9 g 21.9 g 30.000 mcg
Orange peel, raw 97 g 0.2 g 25 g 1.5 g 30.000 mcg
Oranges, raw, all commercial varieties 47 g 0.1 g 11.8 g 0.9 g 30.000 mcg
Soup, oxtail, dry mix 377 g 13.6 g 47.9 g 15 g 30.000 mcg
Liverwurst spread 305 g 25.5 g 5.9 g 12.4 g 30.000 mcg
Chicken, broilers or fryers, meat and skin and giblets and neck, raw 213 g 14.8 g 0.1 g 18.3 g 30.000 mcg
Soup, cream of vegetable, dry, powder 446 g 24.1 g 52.1 g 8 g 30.000 mcg