One plain milk chocolate candy bar has more protein than a banana

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Bread, reduced-calorie, wheat 198 g 2.3 g 43.6 g 9.1 g 28.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 377 g 0.8 g 84.5 g 8 g 28.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry 362 g 1.3 g 74.3 g 13.3 g 28.000 mcg
Doughnuts, cake-type, plain, chocolate-coated or frosted 452 g 25.3 g 51.3 g 4.9 g 28.000 mcg
Seeds, lotus seeds, raw 89 g 0.5 g 17.3 g 4.1 g 28.000 mcg
Sauce, mole poblano, prepared from recipe 164 g 11.0 g 12.9 g 3.5 g 28.000 mcg
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated 172 g 5.2 g 28.7 g 2.7 g 28.000 mcg
Babyfood, vegetables, peas, strained 50 g 0.4 g 8.4 g 3.3 g 28.000 mcg
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar 495 g 23.2 g 63.9 g 8.9 g 28.000 mcg
Cereals, MALT-O-MEAL, chocolate, dry 374 g 1.3 g 79.9 g 10.6 g 28.000 mcg
Soup, ramen noodle, any flavor, dry 453 g 17.1 g 65.5 g 9.3 g 28.000 mcg
Babyfood, cookie, baby, fruit 435 g 12.6 g 73.7 g 6.8 g 28.000 mcg
Crackers, whole-wheat 444 g 17.2 g 68.6 g 8.8 g 28.000 mcg
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated 134 g 5.2 g 27.7 g 2.7 g 28.000 mcg
Lima beans, immature seeds, frozen, baby, unprepared 132 g 0.4 g 25.1 g 7.6 g 28.000 mcg
Lamb, variety meats and by-products, kidneys, raw 97 g 3.0 g 0.8 g 15.7 g 28.000 mcg
Sauce, spaghetti with mushrooms, dry, mix 304 g 9 g 49 g 10 g 28.000 mcg
Potatoes, baked, flesh and skin, with salt 93 g 0.1 g 21.2 g 2.5 g 28.000 mcg
Kale, scotch, raw 42 g 0.6 g 8.3 g 2.8 g 28.000 mcg
Croissants, butter 406 g 21 g 45.8 g 8.2 g 28.000 mcg
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