The average person will consume 10,000 chocolate bars in a lifetime

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Spices, pumpkin pie spice 342 g 12.6 g 69.3 g 5.8 g 51.000 mcg
Crustaceans, crab, blue, cooked, moist heat 102 g 1.8 g - 20.2 g 51.000 mcg
Chrysanthemum, garland, cooked, boiled, drained, with salt 20 g 0.1 g 4.3 g 1.6 g 50.000 mcg
Fish, caviar, black and red, granular 252 g 17.9 g 4 g 24.6 g 50.000 mcg
Milk, dry, nonfat, instant, with added vitamin A 358 g 0.7 g 52.2 g 35.1 g 50.000 mcg
Candies, REESE'S Peanut Butter Cups 515 g 30.5 g 55.4 g 10.2 g 50.000 mcg
Nuts, pistachio nuts, dry roasted, without salt added 571 g 46.0 g 27.7 g 21.4 g 50.000 mcg
Nuts, almonds 575 g 49.4 g 21.7 g 21.2 g 50.000 mcg
Bread, whole-wheat, commercially prepared 247 g 3.4 g 41.3 g 13.0 g 50.000 mcg
Nuts, mixed nuts, dry roasted, with peanuts, with salt added 594 g 51.5 g 25.4 g 17.3 g 50.000 mcg
Milk, dry, nonfat, calcium reduced 354 g 0.2 g 51.8 g 35.5 g 50.000 mcg
Nuts, pistachio nuts, dry roasted, with salt added 568 g 46.0 g 26.8 g 21.4 g 50.000 mcg
Chrysanthemum, garland, cooked, boiled, drained, without salt 20 g 0.1 g 4.3 g 1.6 g 50.000 mcg
Milk, dry, nonfat, regular, without added vitamin A 362 g 0.8 g 52.0 g 36.2 g 50.000 mcg
Lima beans, large, mature seeds, canned 79 g 0.2 g 14.9 g 4.9 g 50.000 mcg
Fast foods, cheeseburger; double, regular patty; plain 308 g 17.4 g 20.8 g 17.2 g 50.000 mcg
Milk, dry, nonfat, instant, without added vitamin A 358 g 0.7 g 52.2 g 35.1 g 50.000 mcg
Nuts, mixed nuts, dry roasted, with peanuts, without salt added 594 g 51.5 g 25.4 g 17.3 g 50.000 mcg
Beans, pinto, immature seeds, frozen, unprepared 170 g 0.5 g 32.5 g 9.8 g 50.000 mcg
Milk, dry, nonfat, regular, with added vitamin A 362 g 0.8 g 52.0 g 36.2 g 50.000 mcg
1234 ... 3132333435363738 ... 290291292293