Popcorn has been a food product for over 6,000 years.


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Spaghetti, spinach, dry 372 g 1.6 g 74.8 g 13.4 g 48.000 mcg
PIZZA HUT 14" Cheese Pizza, Regular Crust 271 g 10.9 g 31.6 g 11.8 g 48.000 mcg
Peppers, jalapeno, raw 30 g 0.6 g 5.9 g 1.4 g 47.000 mcg
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt 50 g 0.3 g 9.2 g 3.0 g 47.000 mcg
Bread, whole-wheat, prepared from recipe 278 g 5.4 g 51.4 g 8.4 g 47.000 mcg
Pizza, pepperoni topping, regular crust, frozen, cooked 296 g 15.2 g 28.5 g 11.2 g 47.000 mcg
Nuts, chestnuts, japanese, raw 154 g 0.5 g 34.9 g 2.3 g 47.000 mcg
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt 33 g 0.6 g 4.7 g 4.8 g 47.000 mcg
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt 50 g 0.3 g 9.2 g 3.0 g 47.000 mcg
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt 33 g 0.6 g 4.7 g 4.8 g 47.000 mcg
Wheat flour, white, cake, enriched 362 g 0.9 g 78.0 g 8.2 g 47.000 mcg
Egg, whole, raw, fresh 143 g 9.9 g 0.8 g 12.6 g 47.000 mcg
OSCAR MAYER, Braunschweiger Liver Sausage (sliced) 331 g 29.4 g 2.6 g 14.3 g 47.000 mcg
Milk, buttermilk, dried 387 g 5.8 g 49 g 34.3 g 47.000 mcg
Potatoes, mashed, dehydrated, flakes without milk, dry form 354 g 0.4 g 81.2 g 8.3 g 46.000 mcg
Cabbage, savoy, cooked, boiled, drained, with salt 24 g 0.1 g 5.4 g 1.8 g 46.000 mcg
Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand 334 g 1.4 g 79.9 g 12.5 g 46.000 mcg
Celtuce, raw 18 g 0.3 g 3.7 g 0.9 g 46.000 mcg
Bagels, oat bran 255 g 1.2 g 53.3 g 10.7 g 46.000 mcg
Cabbage, savoy, cooked, boiled, drained, without salt 24 g 0.1 g 5.4 g 1.8 g 46.000 mcg