Low fat diets can make you depressed

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt 32 g 0.2 g 6.2 g 3.6 g 88.000 mcg
Nuts, hazelnuts or filberts, dry roasted, without salt added 646 g 62.4 g 17.6 g 15.0 g 88.000 mcg
Noodles, egg, spinach, dry, enriched 382 g 4.6 g 70.3 g 14.6 g 88.000 mcg
Nuts, acorns, raw 387 g 23.9 g 40.8 g 6.2 g 87.000 mcg
Seeds, flaxseed 534 g 42.2 g 28.9 g 18.3 g 87.000 mcg
Chicken, feet, boiled 215 g 14.6 g 0.2 g 19.4 g 86.000 mcg
Bread stuffing, bread, dry mix 386 g 3.4 g 76.2 g 11 g 86.000 mcg
Beans, black turtle soup, mature seeds, cooked, boiled, without salt 130 g 0.4 g 24.4 g 8.2 g 86.000 mcg
Beans, black turtle soup, mature seeds, cooked, boiled, with salt 130 g 0.4 g 24.4 g 8.2 g 86.000 mcg
Seaweed, agar, raw 26 g 0.0 g 6.8 g 0.5 g 85.000 mcg
Asparagus, canned, no salt added, solids and liquids 15 g 0.2 g 2.5 g 1.8 g 85.000 mcg
Asparagus, canned, regular pack, solids and liquids 15 g 0.2 g 2.5 g 1.8 g 85.000 mcg
Millet, raw 378 g 4.2 g 72.9 g 11.0 g 85.000 mcg
Amaranth leaves, raw 23 g 0.3 g 4.0 g 2.5 g 85.000 mcg
Lima beans, large, mature seeds, cooked, boiled, with salt 115 g 0.4 g 20.9 g 7.8 g 83.000 mcg
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 617 g 56.3 g 21.4 g 16.8 g 83.000 mcg
Broccoli raab, raw 22 g 0.5 g 2.9 g 3.2 g 83.000 mcg
Nuts, mixed nuts, with peanuts, oil roasted, with salt added 617 g 56.3 g 21.4 g 16.8 g 83.000 mcg
Lima beans, large, mature seeds, cooked, boiled, without salt 115 g 0.4 g 20.9 g 7.8 g 83.000 mcg
Snacks, potato chips, fat-free, made with olestra 274 g 0.7 g 65 g 7.7 g 83.000 mcg
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