Folate, food
Entries containing "Folate, food", sorted on amount per 100 gram:
Food | KCal | Fat | Carb. | Protein | Folate, food | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Collards, cooked, boiled, drained, without salt | 26 | g | 0.4 | g | 4.9 | g | 2.1 | g | 93.000 | mcg | |
Chayote, fruit, raw | 19 | g | 0.1 | g | 4.5 | g | 0.8 | g | 93.000 | mcg | |
Spices, cloves, ground | 323 | g | 20.1 | g | 61.2 | g | 6.0 | g | 93.000 | mcg | |
Spices, saffron | 310 | g | 5.9 | g | 65.4 | g | 11.4 | g | 93.000 | mcg | |
Collards, cooked, boiled, drained, with salt | 26 | g | 0.4 | g | 4.9 | g | 2.1 | g | 93.000 | mcg | |
Candies, chocolate covered, caramel with nuts | 470 | g | 21 | g | 60.7 | g | 9.5 | g | 92.000 | mcg | |
Turnip greens, canned, no salt added | 19 | g | 0.3 | g | 2.8 | g | 1.4 | g | 92.000 | mcg | |
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | 472 | g | 30.3 | g | 12.8 | g | 47.9 | g | 92.000 | mcg | |
Fish, roe, mixed species, cooked, dry heat | 204 | g | 8.2 | g | 1.9 | g | 28.6 | g | 92.000 | mcg | |
Peanut butter, chunk style, with salt | 589 | g | 49.9 | g | 21.6 | g | 24.1 | g | 92.000 | mcg | |
Tofu, dried-frozen (koyadofu) | 480 | g | 30.3 | g | 14.6 | g | 47.9 | g | 92.000 | mcg | |
Peanut butter, chunk style, without salt | 589 | g | 49.9 | g | 21.6 | g | 24.1 | g | 92.000 | mcg | |
Peanut butter, reduced sodium | 632 | g | 49.9 | g | 21.8 | g | 24 | g | 92.000 | mcg | |
Peanut butter, chunky, vitamin and mineral fortified | 593 | g | 51.5 | g | 17.7 | g | 26.1 | g | 92.000 | mcg | |
Artichokes, (globe or french), cooked, boiled, drained, without salt | 53 | g | 0.3 | g | 12.0 | g | 2.9 | g | 89.000 | mcg | |
Artichokes, (globe or french), cooked, boiled, drained, with salt | 53 | g | 0.3 | g | 12.0 | g | 2.9 | g | 89.000 | mcg | |
Egg, white, dried, flakes, glucose reduced | 351 | g | 0.0 | g | 4.2 | g | 76.9 | g | 89.000 | mcg | |
Avocados, raw, California | 167 | g | 15.4 | g | 8.6 | g | 2.0 | g | 89.000 | mcg | |
Okra, raw | 31 | g | 0.1 | g | 7.0 | g | 2 | g | 88.000 | mcg | |
Noodles, egg, spinach, dry, enriched | 382 | g | 4.6 | g | 70.3 | g | 14.6 | g | 88.000 | mcg |