Rice is the staple food of more than one-half of the world's population


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Emu, full rump, cooked, broiled 168 g 2.7 g - 33.7 g 10.000 mcg
Spices, dill seed 305 g 14.5 g 55.2 g 16.0 g 10.000 mcg
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter 93 g 4.3 g 12.8 g 2.1 g 10.000 mcg
Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 162 g 4.1 g - 29.3 g 10.000 mcg
Beef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 162 g 4.3 g - 28.7 g 10.000 mcg
Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted 163 g 3.9 g - 29.9 g 10.000 mcg
Desserts, egg custard, baked, prepared-from-recipe 105 g 4.6 g 10.7 g 5.0 g 10.000 mcg
Grapefruit juice, pink, raw 39 g 0.1 g 9.2 g 0.5 g 10.000 mcg
Fish, tuna, skipjack, fresh, cooked, dry heat 132 g 1.3 g - 28.2 g 10.000 mcg
Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 193 g 7.9 g - 28.5 g 10.000 mcg
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 206 g 9.1 g - 29.0 g 10.000 mcg
Cake, chocolate, prepared from recipe without frosting 371 g 15.1 g 53.4 g 5.3 g 10.000 mcg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 182 g 6.4 g - 29.3 g 10.000 mcg
Cheese, gruyere 413 g 32.3 g 0.4 g 29.8 g 10.000 mcg
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221 g 9.2 g - 32.2 g 10.000 mcg
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled 172 g 5.2 g - 29.3 g 10.000 mcg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 192 g 7.6 g - 28.9 g 10.000 mcg
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 191 g 7.3 g - 29.2 g 10.000 mcg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled 172 g 5.1 g - 29.6 g 10.000 mcg
Veal, shoulder, blade, separable lean and fat, raw 129 g 5.2 g - 19.2 g 10.000 mcg