Wine is kept in tinted bottles because it will spoil if it's exposed to light

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Cookies, graham crackers, chocolate-coated 484 g 23.2 g 66.5 g 5.8 g 10.000 mcg
Potatoes, boiled, cooked in skin, flesh, without salt 87 g 0.1 g 20.1 g 1.9 g 10.000 mcg
Potatoes, boiled, cooked in skin, skin, without salt 78 g 0.1 g 17.2 g 2.9 g 10.000 mcg
Winged beans, mature seeds, cooked, boiled, with salt 147 g 5.8 g 14.9 g 10.6 g 10.000 mcg
Babyfood, cookies, arrowroot 442 g 14.3 g 71.2 g 7.6 g 10.000 mcg
Mollusks, oyster, eastern, wild, raw 68 g 2.5 g 3.9 g 7.1 g 10.000 mcg
Cheese, provolone 351 g 26.6 g 2.1 g 25.6 g 10.000 mcg
Mollusks, oyster, Pacific, raw 81 g 2.3 g 5.0 g 9.5 g 10.000 mcg
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt 13 g 0.1 g 3.0 g 0.6 g 10.000 mcg
Potatoes, boiled, cooked in skin, skin, with salt 78 g 0.1 g 17.2 g 2.9 g 10.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 223 g 8.9 g - 33.6 g 10.000 mcg
Fish, salmon, sockeye, canned, without salt, drained solids with bone 153 g 7.3 g - 20.5 g 10.000 mcg
Fish, bass, striped, cooked, dry heat 124 g 3.0 g - 22.7 g 10.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 230 g 10 g - 32.7 g 10.000 mcg
Fish, lingcod, cooked, dry heat 109 g 1.4 g - 22.6 g 10.000 mcg
Spices, pepper, black 255 g 3.3 g 64.8 g 11.0 g 10.000 mcg
Cookies, fortune 378 g 2.7 g 84 g 4.2 g 10.000 mcg
Babyfood, juice, orange and apple and banana 47 g 0.1 g 11.5 g 0.4 g 10.000 mcg
Emu, inside drums, cooked, broiled 156 g 2.0 g - 32.4 g 10.000 mcg
Cookies, fig bars 348 g 7.3 g 70.9 g 3.7 g 10.000 mcg
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