Choking on food is the 7th leading cause of death in the US

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised 206 g 6.3 g - 34.9 g 12.000 mcg
Fast foods, sundae, strawberry 175 g 5.1 g 29.2 g 4.1 g 12.000 mcg
Fast foods, chili con carne 101 g 3.3 g 8.7 g 9.7 g 12.000 mcg
Doughnuts, cake-type, plain, sugared or glazed 426 g 22.9 g 50.8 g 5.2 g 12.000 mcg
Sauce, chili, peppers, hot, immature green, canned 20 g 0.1 g 5 g 0.7 g 12.000 mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 224 g 8.4 g - 34.7 g 12.000 mcg
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies 509 g 27.8 g 59.9 g 7.5 g 12.000 mcg
Muffins, blueberry, commercially prepared (Includes mini-muffins) 393 g 19.2 g 49.5 g 5.3 g 12.000 mcg
Potatoes, microwaved, cooked in skin, flesh, without salt 100 g 0.1 g 23.3 g 2.1 g 12.000 mcg
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk 285 g 10.8 g 40.7 g 6.5 g 12.000 mcg
Muffins, corn, toaster-type 346 g 11.3 g 57.9 g 5.3 g 12.000 mcg
Cheese, cottage, lowfat, 1% milkfat, lactose reduced 74 g 1 g 3.2 g 12.4 g 12.000 mcg
Babyfood, cereal, rice, with bananas, dry 404 g 4.2 g 79.9 g 8.7 g 12.000 mcg
Potatoes, microwaved, cooked in skin, flesh and skin, without salt 105 g 0.1 g 24.2 g 2.4 g 12.000 mcg
Pancakes, plain, prepared from recipe 227 g 9.7 g 28.3 g 6.4 g 12.000 mcg
Pancakes, blueberry, prepared from recipe 222 g 9.2 g 29 g 6.1 g 12.000 mcg
Beef, round, top round, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 215 g 8.9 g - 31.7 g 12.000 mcg
Salad dressing, thousand island dressing, fat-free 132 g 1.5 g 29.3 g 0.6 g 12.000 mcg
Potatoes, hashed brown, frozen, with butter sauce, unprepared 135 g 6.7 g 18.3 g 1.9 g 12.000 mcg
Potatoes, o'brien, frozen, prepared 204 g 13.2 g 21.9 g 2.2 g 12.000 mcg
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