Choking on food is the 7th leading cause of death in the US


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised 205 g 6.4 g - 34.5 g 12.000 mcg
Potatoes, microwaved, cooked in skin, flesh, without salt 100 g 0.1 g 23.3 g 2.1 g 12.000 mcg
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar 107 g 0.8 g 19.7 g 4.4 g 12.000 mcg
Sauce, chili, peppers, hot, immature green, canned 20 g 0.1 g 5 g 0.7 g 12.000 mcg
Soup, bean with frankfurters, canned, prepared with equal volume water 75 g 2.8 g 8.8 g 4.0 g 12.000 mcg
Cookies, peanut butter, refrigerated dough 458 g 25 g 52.1 g 8.2 g 12.000 mcg
Frozen yogurts, chocolate 127 g 3.6 g 21.6 g 3 g 12.000 mcg
Babyfood, cereal, rice, with bananas, dry 404 g 4.2 g 79.9 g 8.7 g 12.000 mcg
Potatoes, microwaved, cooked in skin, flesh and skin, without salt 105 g 0.1 g 24.2 g 2.4 g 12.000 mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 214 g 7.4 g - 34.7 g 12.000 mcg
Cheese spread, cream cheese base 295 g 28.6 g 3.5 g 7.1 g 12.000 mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised 206 g 6.3 g - 34.9 g 12.000 mcg
Fast foods, sundae, strawberry 175 g 5.1 g 29.2 g 4.1 g 12.000 mcg
Soup, bean with pork, canned, prepared with equal volume water 63 g 2.2 g 8.3 g 2.9 g 12.000 mcg
Fast foods, chili con carne 101 g 3.3 g 8.7 g 9.7 g 12.000 mcg
Doughnuts, cake-type, plain, sugared or glazed 426 g 22.9 g 50.8 g 5.2 g 12.000 mcg
Potatoes, o'brien, frozen, prepared 204 g 13.2 g 21.9 g 2.2 g 12.000 mcg
Potatoes, hashed brown, frozen, with butter sauce, unprepared 135 g 6.7 g 18.3 g 1.9 g 12.000 mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 224 g 8.4 g - 34.7 g 12.000 mcg
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies 509 g 27.8 g 59.9 g 7.5 g 12.000 mcg