Rice is the staple food of more than one-half of the world's population


Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Fast foods, hamburger; double, regular, patty; plain 295 g 14.4 g 24.1 g 17.1 g 1.440 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 175 g 6.1 g - 28.1 g 1.440 mcg
Fish, sablefish, cooked, dry heat 250 g 19.6 g - 17.2 g 1.440 mcg
OSCAR MAYER, Bologna (beef) 316 g 29.1 g 2.5 g 11.1 g 1.430 mcg
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 182 g 6.1 g - 29.9 g 1.430 mcg
Infant formula, MEAD JOHNSON, LOFENALAC, with iron, powder, not reconstituted 462 g 18 g 60 g 15 g 1.430 mcg
Veal, sirloin, separable lean and fat, cooked, roasted 202 g 10.5 g - 25.1 g 1.420 mcg
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted 480 g 21 g 57.1 g 15.6 g 1.420 mcg
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA 480 g 21 g 57.1 g 15.6 g 1.420 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA 510 g 27 g 53 g 12.5 g 1.420 mcg
Pork, fresh, variety meats and by-products, brain, cooked, braised 138 g 9.5 g - 12.1 g 1.420 mcg
Veal, shoulder, arm, separable lean only, raw 105 g 2.2 g - 20.0 g 1.420 mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 230 g 12.7 g - 27.1 g 1.410 mcg
USDA Commodity, pork, cured, ham, boneless, cooked, heated 149 g 7.6 g - 18.8 g 1.410 mcg
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 177 g 5.7 g - 29.4 g 1.410 mcg
Beef, bologna, reduced sodium 313 g 28.4 g 2 g 11.7 g 1.410 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 278 g 18 g - 27.2 g 1.410 mcg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled 172 g 5.1 g - 29.6 g 1.410 mcg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 205 g 9.8 g - 27.2 g 1.410 mcg
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted 149 g 4.4 g - 27.4 g 1.410 mcg