Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-12
|
|
Rolls, hamburger or hotdog, mixed-grain
|
263
|
g
|
6
|
g
|
44.6
|
g
|
9.6
|
g
|
0.010
|
mcg
|
|
Muffins, oat bran
|
270
|
g
|
7.4
|
g
|
48.3
|
g
|
7
|
g
|
0.010
|
mcg
|
|
Butter oil, anhydrous
|
876
|
g
|
99.5
|
g
|
-
|
|
0.3
|
g
|
0.010
|
mcg
|
|
Cookies, peanut butter sandwich, special dietary
|
535
|
g
|
34
|
g
|
50.8
|
g
|
10
|
g
|
0.010
|
mcg
|
|
Soup, chicken gumbo, canned, prepared with equal volume water
|
23
|
g
|
0.6
|
g
|
3.4
|
g
|
1.1
|
g
|
0.010
|
mcg
|
|
Babyfood, dessert, cherry vanilla pudding, strained
|
68
|
g
|
0.3
|
g
|
17.8
|
g
|
0.2
|
g
|
0.010
|
mcg
|
|
Babyfood, dessert, cherry vanilla pudding, junior
|
69
|
g
|
0.2
|
g
|
18.4
|
g
|
0.2
|
g
|
0.010
|
mcg
|
|
Babyfood, dessert, fruit pudding, orange, strained
|
80
|
g
|
0.9
|
g
|
17.7
|
g
|
1.1
|
g
|
0.010
|
mcg
|
|
Babyfood, dessert, custard pudding, vanilla, strained
|
85
|
g
|
2
|
g
|
16
|
g
|
1.6
|
g
|
0.010
|
mcg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
|
402
|
g
|
5.6
|
g
|
85.2
|
g
|
4.4
|
g
|
0.010
|
mcg
|
|
Snacks, popcorn, caramel-coated, without peanuts
|
431
|
g
|
12.8
|
g
|
79.1
|
g
|
3.8
|
g
|
0.010
|
mcg
|
|
Snacks, DOO DADS snack mix, original flavor
|
456
|
g
|
18.5
|
g
|
64.3
|
g
|
10.3
|
g
|
0.010
|
mcg
|
|
Crackers, standard snack-type, sandwich, with peanut butter filling
|
494
|
g
|
24.5
|
g
|
58.4
|
g
|
11.5
|
g
|
0.010
|
mcg
|
|
Snacks, granola bars, hard, chocolate chip
|
438
|
g
|
16.3
|
g
|
72.1
|
g
|
7.3
|
g
|
0.010
|
mcg
|
|
Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry)
|
391
|
g
|
10.1
|
g
|
70.8
|
g
|
4.2
|
g
|
0.010
|
mcg
|
|
Soup, beef broth, cubed, prepared with water
|
3
|
g
|
0.1
|
g
|
0.3
|
g
|
0.2
|
g
|
0.010
|
mcg
|
|
Cookies, fortune
|
378
|
g
|
2.7
|
g
|
84
|
g
|
4.2
|
g
|
0.010
|
mcg
|
|
Pie, apple, commercially prepared, unenriched flour
|
237
|
g
|
11
|
g
|
34
|
g
|
1.9
|
g
|
0.010
|
mcg
|
|
Cereals ready-to-eat, QUAKER, QUAKER Life Vanilla Yogurt Crunch Cereal
|
382
|
g
|
5.6
|
g
|
77.6
|
g
|
9.5
|
g
|
0.010
|
mcg
|
|
Babyfood, dessert, banana pudding, strained
|
68
|
g
|
0.8
|
g
|
14.1
|
g
|
1
|
g
|
0.010
|
mcg
|