Low fat diets can make you depressed

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, iron, powder 502 g 25.5 g 55.7 g 12.5 g 1.500 mcg
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, Soy, powder, (formerly WYETH-AYERST) 508 g 27.2 g 52.2 g 13.6 g 1.500 mcg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 239 g 17.4 g - 19.3 g 1.500 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted 510 g 27 g 54.3 g 12.5 g 1.500 mcg
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted 519 g 28 g 52.8 g 14 g 1.500 mcg
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles 272 g 9.5 g 41.6 g 6.8 g 1.500 mcg
Cheese, port de salut 352 g 28.2 g 0.6 g 23.8 g 1.500 mcg
Veal, sirloin, separable lean only, cooked, roasted 168 g 6.2 g - 26.3 g 1.490 mcg
Veal, cubed for stew (leg and shoulder), separable lean only, raw 109 g 2.5 g - 20.3 g 1.490 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 192 g 11.5 g - 20.7 g 1.490 mcg
Crustaceans, shrimp, mixed species, cooked, moist heat 99 g 1.1 g - 20.9 g 1.490 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA 494 g 26 g 51 g 13.9 g 1.490 mcg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 188 g 8.2 g - 26.8 g 1.490 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted 502 g 25 g 55 g 14.2 g 1.490 mcg
Fish, shark, mixed species, raw 130 g 4.5 g - 21.0 g 1.490 mcg
Veal, sirloin, separable lean and fat, cooked, braised 252 g 13.1 g - 31.3 g 1.480 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, powder, with ARA and DHA 508 g 26 g 54.6 g 14 g 1.480 mcg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, raw 151 g 7.0 g - 20.5 g 1.480 mcg
Veal, breast, whole, boneless, separable lean only, cooked, braised 218 g 9.8 g - 30.3 g 1.480 mcg
Reddi Wip Fat Free Whipped Topping 149 g 5 g 25 g 3 g 1.480 mcg
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