Popcorn has been a food product for over 6,000 years.

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Fish, scup, raw 105 g 2.7 g - 18.9 g 1.400 mcg
Frankfurter, beef, low fat 233 g 19.5 g 1.6 g 12 g 1.400 mcg
Bologna, beef, low fat 204 g 14.8 g 5.2 g 11.8 g 1.400 mcg
Pork, fresh, enhanced, composite of separable fat, cooked 585 g 60.4 g 0.3 g 10.1 g 1.400 mcg
Cheese, parmesan, shredded 415 g 27.3 g 3.4 g 37.9 g 1.400 mcg
Veal, composite of trimmed retail cuts, separable lean only, raw 112 g 2.9 g - 20.2 g 1.400 mcg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 170 g 5.0 g - 29.3 g 1.400 mcg
Cheese, parmesan, low sodium 456 g 30.0 g 3.7 g 41.6 g 1.400 mcg
Fish, haddock, cooked, dry heat 112 g 0.9 g - 24.2 g 1.390 mcg
Veal, breast, point half, boneless, separable lean and fat, cooked, braised 248 g 14.2 g - 28.2 g 1.390 mcg
Beef, variety meats and by-products, tripe, raw 85 g 3.7 g - 12.1 g 1.390 mcg
Egg, whole, cooked, fried 196 g 15.3 g 0.9 g 13.6 g 1.390 mcg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 194 g 7.8 g - 29.1 g 1.390 mcg
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 252 g 15.7 g 13.7 g 13.9 g 1.380 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 250 g 15.1 g - 26.7 g 1.380 mcg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw 276 g 22.2 g - 17.8 g 1.380 mcg
Fast foods, cheeseburger; double, regular patty; plain 308 g 17.4 g 20.8 g 17.2 g 1.380 mcg
Cheese, mexican, queso anejo 373 g 30.0 g 4.6 g 21.4 g 1.380 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 212 g 10.9 g - 26.8 g 1.370 mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 198 g 9.8 g - 26.4 g 1.370 mcg
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