Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-12
|
|
Babyfood, fruit, tutti frutti, strained
|
66
|
g
|
0.3
|
g
|
15.5
|
g
|
0.4
|
g
|
0.010
|
mcg
|
|
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water
|
72
|
g
|
1.4
|
g
|
13.6
|
g
|
1.5
|
g
|
0.010
|
mcg
|
|
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched
|
481
|
g
|
22.6
|
g
|
66.8
|
g
|
5.4
|
g
|
0.010
|
mcg
|
|
Babyfood, fruit, tutti frutti, junior
|
69
|
g
|
0.4
|
g
|
16
|
g
|
0.4
|
g
|
0.010
|
mcg
|
|
Candies, nougat, with almonds
|
398
|
g
|
1.7
|
g
|
92.4
|
g
|
3.3
|
g
|
0.010
|
mcg
|
|
Beans, chili, barbecue, ranch style, cooked
|
97
|
g
|
1
|
g
|
16.9
|
g
|
5
|
g
|
0.010
|
mcg
|
|
Puddings, chocolate flavor, low calorie, instant, dry mix
|
356
|
g
|
2.4
|
g
|
78.2
|
g
|
5.3
|
g
|
0.010
|
mcg
|
|
Soup, ramen noodle, any flavor, dry
|
453
|
g
|
17.1
|
g
|
65.5
|
g
|
9.3
|
g
|
0.010
|
mcg
|
|
Soup, bean with pork, canned, prepared with equal volume water
|
63
|
g
|
2.2
|
g
|
8.3
|
g
|
2.9
|
g
|
0.010
|
mcg
|
|
Pie, chocolate creme, commercially prepared
|
304
|
g
|
19.4
|
g
|
33.6
|
g
|
2.6
|
g
|
0.010
|
mcg
|
|
Pie, cherry, commercially prepared
|
260
|
g
|
11
|
g
|
39.8
|
g
|
2
|
g
|
0.010
|
mcg
|
|
Soup, oxtail, dry, mix, prepared with water
|
28
|
g
|
1.0
|
g
|
3.5
|
g
|
1.1
|
g
|
0.010
|
mcg
|
|
Soup, beef broth or bouillon, powder, prepared with water
|
3
|
g
|
0.1
|
g
|
0.3
|
g
|
0.2
|
g
|
0.010
|
mcg
|
|
Muffins, blueberry, toaster-type, toasted
|
333
|
g
|
10.1
|
g
|
56.7
|
g
|
4.9
|
g
|
0.010
|
mcg
|
|
Pie, blueberry, commercially prepared
|
232
|
g
|
10
|
g
|
34.9
|
g
|
1.8
|
g
|
0.010
|
mcg
|
|
Leavening agents, yeast, baker's, compressed
|
105
|
g
|
1.9
|
g
|
18.1
|
g
|
8.4
|
g
|
0.010
|
mcg
|
|
Pie, apple, commercially prepared, enriched flour
|
237
|
g
|
11
|
g
|
34
|
g
|
1.9
|
g
|
0.010
|
mcg
|
|
Soup, bean with bacon, dry, mix, prepared with water
|
40
|
g
|
0.8
|
g
|
6.2
|
g
|
2.1
|
g
|
0.010
|
mcg
|
|
Babyfood, corn and sweet potatoes, strained
|
68
|
g
|
0.3
|
g
|
15.2
|
g
|
1.3
|
g
|
0.010
|
mcg
|
|
Soup, chicken broth cubes, dry, prepared with water
|
5
|
g
|
0.1
|
g
|
0.6
|
g
|
0.4
|
g
|
0.010
|
mcg
|