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Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 228 g 10.1 g - 32.1 g 1.840 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 g 10.3 g - 30.7 g 1.840 mcg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw 127 g 3.8 g - 21.6 g 1.840 mcg
Lamb, Australian, imported, fresh, separable fat, cooked 639 g 66.4 g - 9.4 g 1.840 mcg
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 150 g 2.4 g - 30.2 g 1.830 mcg
Fish, butterfish, cooked, dry heat 187 g 10.3 g - 22.2 g 1.830 mcg
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 201 g 8.5 g - 29.2 g 1.820 mcg
Bologna, beef and pork 308 g 24.6 g 5.5 g 15.2 g 1.820 mcg
Veal, shoulder, blade, separable lean and fat, raw 129 g 5.2 g - 19.2 g 1.820 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 247 g 11.9 g - 32.8 g 1.820 mcg
Veal, shoulder, arm, separable lean only, cooked, braised 201 g 5.3 g - 35.7 g 1.820 mcg
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted 184 g 8.4 g - 25.3 g 1.820 mcg
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw 160 g 8.2 g - 20.1 g 1.820 mcg
Egg, yolk, raw, frozen 303 g 25.6 g 1.2 g 15.5 g 1.820 mcg
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 202 g 9.3 g - 27.6 g 1.820 mcg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 206 g 9.1 g - 29.0 g 1.810 mcg
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 174 g 5.0 g - 30.2 g 1.810 mcg
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 206 g 9.1 g - 29.0 g 1.810 mcg
Sauce, hollandaise, with butter fat, dry, mix 554 g 46.0 g 32.1 g 11 g 1.800 mcg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 192 g 7.6 g - 28.9 g 1.800 mcg
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