Forks weren't widely used in the United States until the 1800s

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Beef, round, top round , separable lean only, trimmed to 1/8" fat, choice, raw 140 g 4.8 g - 22.7 g 1.890 mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw 132 g 4.2 g - 22.1 g 1.880 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 205 g 9.2 g - 28.5 g 1.880 mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 214 g 7.7 g - 34 g 1.880 mcg
OSCAR MAYER, Salami (hard) 368 g 28.7 g 1.7 g 25.9 g 1.880 mcg
Crustaceans, shrimp, mixed species, cooked, breaded and fried 242 g 12.3 g 11.5 g 21.4 g 1.870 mcg
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled 197 g 6.8 g - 31.7 g 1.870 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 223 g 8.9 g - 33.6 g 1.870 mcg
Beef, cured, pastrami 147 g 5.8 g 0.4 g 21.8 g 1.870 mcg
Game meat, deer, ground, raw 157 g 7.1 g - 21.8 g 1.870 mcg
Veal, shoulder, blade, separable lean only, raw 113 g 3.3 g - 19.6 g 1.860 mcg
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 170 g 6.6 g - 25.8 g 1.860 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 g 8.2 g - 21.9 g 1.860 mcg
Fish, tilapia, cooked, dry heat 128 g 2.7 g - 26.2 g 1.860 mcg
Beef, cured, sausage, cooked, smoked 312 g 26.9 g 2.4 g 14.1 g 1.860 mcg
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw 146 g 6.2 g - 21 g 1.850 mcg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 231 g 12.4 g - 28.0 g 1.850 mcg
Turkey, fryer-roasters, meat and skin and giblets and neck, raw 133 g 4.3 g 0.1 g 22.2 g 1.850 mcg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw 140 g 5.0 g - 22.2 g 1.850 mcg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, raw 173 g 8.9 g - 21.7 g 1.840 mcg
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