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Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised 206 g 6.3 g - 34.9 g 1.800 mcg
Sauce, hollandaise, with butter fat, dry, mix 554 g 46.0 g 32.1 g 11 g 1.800 mcg
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 205 g 9.0 g - 28.9 g 1.800 mcg
Soup, oyster stew, canned, condensed 48 g 3.1 g 3.3 g 1.7 g 1.790 mcg
Game meat , bison, ground, raw 223 g 15.9 g - 18.7 g 1.790 mcg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 249 g 18.6 g - 19.1 g 1.790 mcg
Fish, halibut, raw, with skin (Alaska Native) 108 g 2.9 g - 20.5 g 1.780 mcg
Beef, cured, corned beef, brisket, raw 198 g 14.9 g 0.1 g 14.7 g 1.780 mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 257 g 15.8 g - 26.8 g 1.770 mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw 125 g 3.3 g - 22.3 g 1.770 mcg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised 205 g 6.4 g - 34.5 g 1.770 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 202 g 9.1 g - 28.3 g 1.770 mcg
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 101 g 2.1 g 0.7 g 19.7 g 1.770 mcg
Pork, cured, breakfast strips, cooked 459 g 36.7 g 1.1 g 29.0 g 1.770 mcg
Egg, yolk, raw, frozen, sugared 307 g 22.8 g 10.8 g 13.8 g 1.770 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw 198 g 12.2 g - 20.7 g 1.760 mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.9 g - 31.6 g 1.760 mcg
Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 175 g 5.3 g - 29.9 g 1.760 mcg
Salami, pork, beef, less sodium 396 g 30.5 g 15.4 g 15.0 g 1.760 mcg
Pastrami, beef, 98% fat-free 95 g 1.2 g 1.5 g 19.6 g 1.760 mcg
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