Cheese closes the stomach and should always be served at the end of a meal.


Vitamin A, RAE

Entries containing "Vitamin A, RAE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, RAE
Corn with red and green peppers, canned, solids and liquids 75 g 0.6 g 18.2 g 2.3 g 12.000 mcg
Turkey, all classes, skin only, raw 387 g 36.9 g - 12.7 g 11.000 mcg
Oranges, raw, Florida 46 g 0.2 g 11.5 g 0.7 g 11.000 mcg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted 541 g 41.8 g 1.4 g 37.0 g 11.000 mcg
Cheese, cottage, lowfat, 1% milkfat 72 g 1.0 g 2.7 g 12.4 g 11.000 mcg
Cookies, sugar, refrigerated dough 436 g 20.7 g 59 g 4.2 g 11.000 mcg
Corn flour, whole-grain, yellow 361 g 3.9 g 76.9 g 6.9 g 11.000 mcg
Entrees, fish fillet, battered or breaded, and fried 232 g 12.3 g 17.0 g 14.7 g 11.000 mcg
Pork, cured, bacon, raw 458 g 45.0 g 0.7 g 11.6 g 11.000 mcg
Soup, chicken noodle, canned, prepared with equal volume water 25 g 1.0 g 3.0 g 1.3 g 11.000 mcg
Lima beans, immature seeds, frozen, fordhook, unprepared 106 g 0.4 g 19.8 g 6.4 g 11.000 mcg
Corn flour, degermed, unenriched, yellow 375 g 1.4 g 82.8 g 5.6 g 11.000 mcg
Caribou, shoulder meat, dried (Alaska Native) - CY040CF 271 g 3.7 g - 59.4 g 11.000 mcg
Seeds, breadnuttree seeds, dried 367 g 1.7 g 79.4 g 8.6 g 11.000 mcg
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 200 g 13.4 g 1.4 g 18.6 g 11.000 mcg
Fish, pollock, Atlantic, raw 92 g 1.0 g - 19.4 g 11.000 mcg
Soup, bean with bacon, dry, mix 370 g 7.6 g 57.7 g 19.4 g 11.000 mcg
Burrito, beef and bean, frozen 239 g 9.6 g 30.8 g 7.3 g 11.000 mcg
Cheese, cottage, lowfat, 1% milkfat, lactose reduced 74 g 1 g 3.2 g 12.4 g 11.000 mcg
Babyfood, meat, pork, strained 124 g 7.1 g - 14 g 11.000 mcg