Forks weren't widely used in the United States until the 1800s

Vitamin A, RAE

Entries containing "Vitamin A, RAE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, RAE
Salad dressing, caesar, low calorie 110 g 4.4 g 18.6 g 0.3 g 1.000 mcg
Cauliflower, cooked, boiled, drained, without salt 23 g 0.5 g 4.1 g 1.8 g 1.000 mcg
Babyfood, juice, apple - cherry 47 g 0.1 g 11.2 g 0.2 g 1.000 mcg
Babyfood, dessert, peach yogurt 76 g 0.2 g 17.6 g 0.9 g 1.000 mcg
Soybeans, mature seeds, raw 446 g 19.9 g 30.2 g 36.5 g 1.000 mcg
Babyfood, dessert, banana pudding, strained 68 g 0.8 g 14.1 g 1 g 1.000 mcg
Nuts, pine nuts, dried 673 g 68.4 g 13.1 g 13.7 g 1.000 mcg
Tofu, fried 271 g 20.2 g 10.5 g 17.2 g 1.000 mcg
Candies, carob, unsweetened 540 g 31.4 g 56.3 g 8.2 g 1.000 mcg
Falafel, home-prepared 333 g 17.8 g 31.8 g 13.3 g 1.000 mcg
Salad dressing, italian dressing, reduced fat, without salt 76 g 6.4 g 4.6 g 0.5 g 1.000 mcg
Cauliflower, frozen, unprepared 24 g 0.3 g 4.7 g 2.0 g 1.000 mcg
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated 173 g 9.2 g 0.2 g 22.5 g 1.000 mcg
Lemon juice, canned or bottled 21 g 0.3 g 6.5 g 0.4 g 1.000 mcg
Lemon juice, frozen, unsweetened, single strength 22 g 0.3 g 6.5 g 0.5 g 1.000 mcg
Chicory, witloof, raw 17 g 0.1 g 4 g 0.9 g 1.000 mcg
Frankfurter, meat and poultry, low fat 127 g 2.8 g 8.4 g 15.5 g 1.000 mcg
Quinoa, uncooked 368 g 6.1 g 64.2 g 14.1 g 1.000 mcg
Veggie burgers or soyburgers, unprepared 177 g 6.3 g 14.3 g 15.7 g 1.000 mcg
Pie fillings, blueberry, canned 181 g 0.2 g 44.4 g 0.4 g 1.000 mcg
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