|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, RAE
|
|
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
|
117
|
g
|
4.4
|
g
|
1.4
|
g
|
18.0
|
g
|
13.000
|
mcg
|
|
|
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
|
110
|
g
|
4.0
|
g
|
1.2
|
g
|
17.3
|
g
|
13.000
|
mcg
|
|
POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007
|
244
|
g
|
12.8
|
g
|
2.5
|
g
|
29.7
|
g
|
13.000
|
mcg
|
|
Soup, turkey noodle, canned, condensed
|
55
|
g
|
1.6
|
g
|
6.9
|
g
|
3.1
|
g
|
13.000
|
mcg
|
|
|
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 2007
|
239
|
g
|
12.1
|
g
|
3.1
|
g
|
29.4
|
g
|
13.000
|
mcg
|
|
|
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
|
126
|
g
|
5.5
|
g
|
1.4
|
g
|
17.8
|
g
|
13.000
|
mcg
|
|
|
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
|
125
|
g
|
5.1
|
g
|
1.3
|
g
|
18.6
|
g
|
13.000
|
mcg
|
|
|
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
|
116
|
g
|
3.2
|
g
|
1.0
|
g
|
21.0
|
g
|
13.000
|
mcg
|
|
|
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
|
113
|
g
|
3.0
|
g
|
0.8
|
g
|
20.6
|
g
|
13.000
|
mcg
|
|
|
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
|
114
|
g
|
3.1
|
g
|
0.8
|
g
|
20.5
|
g
|
13.000
|
mcg
|
|
|
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
|
110
|
g
|
3.2
|
g
|
1.0
|
g
|
19.4
|
g
|
13.000
|
mcg
|
|
Pickle relish, hamburger
|
129
|
g
|
0.5
|
g
|
34.5
|
g
|
0.6
|
g
|
13.000
|
mcg
|
|
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
|
32
|
g
|
0.1
|
g
|
8.5
|
g
|
0.4
|
g
|
13.000
|
mcg
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007
|
233
|
g
|
11.4
|
g
|
1.9
|
g
|
30.7
|
g
|
13.000
|
mcg
|
|
|
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
|
117
|
g
|
5.0
|
g
|
4
|
g
|
14.1
|
g
|
13.000
|
mcg
|
|
Bologna, chicken, turkey, pork
|
298
|
g
|
26.2
|
g
|
5.7
|
g
|
9.9
|
g
|
13.000
|
mcg
|
|
|
Turkey sausage, fresh, raw
|
155
|
g
|
8.1
|
g
|
0.5
|
g
|
18.8
|
g
|
13.000
|
mcg
|
|
|
Beef sausage, fresh, cooked
|
332
|
g
|
28.0
|
g
|
0.4
|
g
|
18.2
|
g
|
13.000
|
mcg
|
|
Fish, monkfish, raw
|
76
|
g
|
1.5
|
g
|
-
|
|
14.5
|
g
|
12.000
|
mcg
|
|
|
Fish, ocean perch, Atlantic, raw
|
94
|
g
|
1.6
|
g
|
-
|
|
18.6
|
g
|
12.000
|
mcg
|