The average person ingests about a ton of food and drink each year.

Vitamin A, RAE

Entries containing "Vitamin A, RAE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, RAE
Fish, salmon, Atlantic, wild, raw 142 g 6.3 g - 19.8 g 12.000 mcg
Lebanon bologna, beef 184 g 10.4 g 0.4 g 19.0 g 12.000 mcg
Oranges, raw, navels 49 g 0.2 g 12.5 g 0.9 g 12.000 mcg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 166 g 8.7 g 1.1 g 20.8 g 12.000 mcg
Fish, salmon, king, with skin, kippered, (Alaska Native) - CY040CJ 209 g 13.0 g - 23.2 g 12.000 mcg
Bananas, dehydrated, or banana powder 346 g 1.8 g 88.3 g 3.9 g 12.000 mcg
Pork sausage, fresh, cooked 339 g 28.4 g - 19.4 g 12.000 mcg
Sauce, barbecue 150 g 0.3 g 36.3 g - 12.000 mcg
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids 45 g 0.1 g 11.6 g 0.4 g 12.000 mcg
Crackers, rusk toast 407 g 7.2 g 72.3 g 13.5 g 12.000 mcg
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 159 g 7.4 g 0.2 g 22.8 g 12.000 mcg
Sauce, barbecue, low sodium 150 g 0.3 g 36.3 g - 12.000 mcg
Snacks, corn cakes, very low sodium 387 g 2.4 g 83.4 g 8.1 g 12.000 mcg
McDONALD'S, Barbeque Sauce 165 g 1.2 g 36.9 g 1.6 g 12.000 mcg
USDA Commodity, pork sausage, bulk/links/patties, frozen, raw 231 g 18.6 g - 15.0 g 12.000 mcg
Snacks, popcorn, microwave, low fat 424 g 9.5 g 72 g 12.6 g 12.000 mcg
Seeds, breadnuttree seeds, raw 217 g 1.0 g 46.3 g 6.0 g 12.000 mcg
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 253 g 15.6 g 12.6 g 15.5 g 12.000 mcg
Fast foods, burrito, with beef and chili peppers 212 g 8.2 g 24.6 g 10.7 g 12.000 mcg
Chicken, roasting, meat only, cooked, roasted 167 g 6.6 g - 25.0 g 12.000 mcg
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