Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, RAE
|
|
Cereals ready-to-eat, chocolate-flavored frosted puffed corn
|
405
|
g
|
3.5
|
g
|
87.2
|
g
|
3.3
|
g
|
1324.000
|
mcg
|
|
Peppers, hot chile, sun-dried
|
324
|
g
|
5.8
|
g
|
69.9
|
g
|
10.6
|
g
|
1324.000
|
mcg
|
|
Margarine-like spread, (approximately 37% fat), unspecified oils
|
339
|
g
|
37.8
|
g
|
0.7
|
g
|
0.5
|
g
|
1297.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes
|
318
|
g
|
2
|
g
|
79
|
g
|
10
|
g
|
1294.000
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
|
401
|
g
|
3.3
|
g
|
87.9
|
g
|
5
|
g
|
1245.000
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes
|
380
|
g
|
0.4
|
g
|
87.7
|
g
|
6.5
|
g
|
1211.000
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
|
397
|
g
|
0.9
|
g
|
89.7
|
g
|
5.8
|
g
|
1206.000
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
|
387
|
g
|
0.4
|
g
|
90.9
|
g
|
5
|
g
|
1186.000
|
mcg
|
|
Cereals, QUAKER, Instant Oatmeal, low sodium, dry
|
365
|
g
|
7.1
|
g
|
67.3
|
g
|
13
|
g
|
1180.000
|
mcg
|
|
Peanut butter, smooth, vitamin and mineral fortified
|
591
|
g
|
50.8
|
g
|
18.8
|
g
|
25.7
|
g
|
1172.000
|
mcg
|
|
Peanut butter, chunky, vitamin and mineral fortified
|
593
|
g
|
51.5
|
g
|
17.7
|
g
|
26.1
|
g
|
1172.000
|
mcg
|
|
Fish, eel, mixed species, cooked, dry heat
|
236
|
g
|
15.0
|
g
|
-
|
|
23.7
|
g
|
1137.000
|
mcg
|
|
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted
|
483
|
g
|
22
|
g
|
54.8
|
g
|
16.5
|
g
|
1110.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle
|
349
|
g
|
9.7
|
g
|
47.8
|
g
|
33.7
|
g
|
1090.000
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
|
404
|
g
|
3.2
|
g
|
90.1
|
g
|
3.9
|
g
|
1090.000
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
|
395
|
g
|
2.1
|
g
|
87.6
|
g
|
6.3
|
g
|
1081.000
|
mcg
|
|
Cereals, oats, instant, fortified, plain, dry
|
375
|
g
|
6.3
|
g
|
67.6
|
g
|
12.7
|
g
|
1072.000
|
mcg
|
|
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry
|
373
|
g
|
1.1
|
g
|
81.6
|
g
|
6.9
|
g
|
1060.000
|
mcg
|
|
Oil, spotted seal (Alaska Native)
|
896
|
g
|
99.3
|
g
|
0.4
|
g
|
-
|
|
1044.000
|
mcg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
100
|
g
|
0.1
|
g
|
23.4
|
g
|
1.7
|
g
|
1043.000
|
mcg
|