Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 285 g 19.8 g - 24.9 g 1.212 g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 318 g 23.4 g - 24.9 g 1.211 g
Fish, pollock, walleye, cooked, dry heat 113 g 1.1 g - 23.5 g 1.211 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 317 g 23.4 g - 24.9 g 1.211 g
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 254 g 16.5 g - 24.6 g 1.210 g
Game meat, moose, raw 102 g 0.7 g - 22.2 g 1.210 g
Fish, whiting, mixed species, cooked, dry heat 116 g 1.7 g - 23.5 g 1.210 g
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 177 g 8.9 g 0.4 g 24.0 g 1.209 g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 232 g 14.0 g - 24.6 g 1.209 g
Fish, salmon, coho, wild, cooked, dry heat 139 g 4.3 g - 23.5 g 1.208 g
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 402 g 10 g 53 g 25 g 1.208 g
Fish, whitefish, mixed species, smoked 108 g 0.9 g - 23.4 g 1.206 g
Beans, cranberry (roman), mature seeds, raw 335 g 1.2 g 60.1 g 23.0 g 1.205 g
Pork, cured, ham, center slice, country-style, separable lean only, raw 195 g 8.3 g 0.3 g 27.8 g 1.205 g
Pork, cured, ham, shank, bone-in, separable lean only, unheated 125 g 3.2 g 0.2 g 23.8 g 1.204 g
Fish, tuna, fresh, yellowfin, raw 108 g 1.0 g - 23.4 g 1.204 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 312 g 22.8 g - 24.7 g 1.203 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 339 g 25.9 g - 24.7 g 1.202 g
Fish, tuna, fresh, bluefin, raw 144 g 4.9 g - 23.3 g 1.202 g
Turkey, fryer-roasters, light meat, meat and skin, raw 133 g 3.8 g - 23.1 g 1.200 g