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Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Pork, fresh, variety meats and by-products, tongue, cooked, braised 271 g 18.6 g - 24.1 g 1.253 g
Fish, salmon, coho, farmed, cooked, dry heat 178 g 8.2 g - 24.3 g 1.252 g
Turkey, all classes, light meat, raw 115 g 1.6 g - 23.6 g 1.251 g
Pork, fresh, variety meats and by-products, heart, cooked, braised 148 g 5.1 g 0.4 g 23.6 g 1.250 g
Fish, trout, rainbow, farmed, cooked, dry heat 169 g 7.2 g - 24.3 g 1.250 g
Fish, haddock, cooked, dry heat 112 g 0.9 g - 24.2 g 1.249 g
Fish, scup, cooked, dry heat 135 g 3.5 g - 24.2 g 1.247 g
Fish, bass, freshwater, mixed species, cooked, dry heat 146 g 4.7 g - 24.2 g 1.246 g
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted 317 g 24.0 g - 23.5 g 1.246 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, cooked 322 g 23.5 g - 25.6 g 1.246 g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 278 g 19.9 g - 23.1 g 1.245 g
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 321 g 22.2 g 2.4 g 26.1 g 1.245 g
Fish, flatfish (flounder and sole species), cooked, dry heat 117 g 1.5 g - 24.2 g 1.245 g
Chicken, broilers or fryers, back, meat and skin, cooked, roasted 300 g 21.0 g - 26.0 g 1.244 g
Turkey, young tom, light meat, meat only, raw 114 g 1.6 g - 23.4 g 1.244 g
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 340 g 26.8 g - 23.1 g 1.244 g
Turkey, fryer-roasters, breast, meat and skin, raw 125 g 2.7 g - 23.8 g 1.244 g
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 292 g 21.4 g - 23.3 g 1.244 g
Lamb, variety meats and by-products, heart, cooked, braised 185 g 7.9 g 1.9 g 25.0 g 1.243 g
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked 254 g 16.2 g - 25.3 g 1.242 g
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