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Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Beans, kidney, all types, mature seeds, raw 333 g 0.8 g 60.0 g 23.6 g 1.233 g
Pork, cured, ham, slice, bone-in, separable lean only, unheated 130 g 3.6 g - 24.4 g 1.232 g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 123 g 2.9 g - 24.3 g 1.232 g
Goose, domesticated, meat and skin, cooked, roasted 305 g 21.9 g - 25.2 g 1.232 g
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 183 g 9.4 g 0.2 g 24.4 g 1.231 g
Pheasant, raw, meat and skin 181 g 9.3 g - 22.7 g 1.230 g
Fish, ocean perch, Atlantic, cooked, dry heat 121 g 2.1 g - 23.9 g 1.230 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 149 g 5.7 g - 22.8 g 1.230 g
Fish, salmon, pink, canned, drained solids with bone 136 g 4.8 g - 23.1 g 1.230 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 308 g 22.2 g - 25.3 g 1.229 g
Pheasant, leg, meat only, raw 134 g 4.3 g - 22.2 g 1.229 g
Turkey, canned, meat only, with broth 163 g 6.9 g - 23.7 g 1.228 g
Duck, domesticated, meat only, cooked, roasted 201 g 11.2 g - 23.5 g 1.228 g
Fish, mackerel, Atlantic, cooked, dry heat 262 g 17.8 g - 23.9 g 1.228 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 269 g 19.1 g - 22.7 g 1.225 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 228 g 13.6 g - 24.7 g 1.225 g
Quail, breast, meat only, raw 123 g 3.0 g - 22.6 g 1.225 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 240 g 14.7 g - 25.2 g 1.224 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.9 g - 25.2 g 1.224 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 224 g 12.9 g - 25.2 g 1.224 g
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