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Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Veal, variety meats and by-products, tongue, cooked, braised 202 g 10.1 g - 25.9 g 1.186 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 280 g 19.5 g - 24.3 g 1.183 g
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 152 g 6.5 g - 21.8 g 1.183 g
Fish, cod, Pacific, cooked, dry heat 105 g 0.8 g - 23.0 g 1.182 g
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled 246 g 15.9 g - 24.0 g 1.182 g
Duck, domesticated, liver, raw 136 g 4.6 g 3.5 g 18.7 g 1.181 g
Fish, trout, rainbow, wild, cooked, dry heat 150 g 5.8 g - 22.9 g 1.181 g
Quail, meat only, raw 134 g 4.5 g - 21.8 g 1.180 g
Squab, (pigeon), light meat without skin, raw 134 g 4.5 g - 21.8 g 1.180 g
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 241 g 15.4 g - 23.9 g 1.179 g
Beans, kidney, red, mature seeds, raw 337 g 1.1 g 61.3 g 22.5 g 1.179 g
Fish, carp, cooked, dry heat 162 g 7.2 g - 22.9 g 1.178 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 329 g 25.8 g - 22.5 g 1.178 g
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 341 g 27.5 g - 21.8 g 1.177 g
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 220 g 12.9 g - 24.2 g 1.177 g
Cocoa, dry powder, unsweetened 229 g 13.7 g 54.3 g 19.6 g 1.177 g
Cheese food, cold pack, american 331 g 24.5 g 8.3 g 19.7 g 1.177 g
Fish, cod, Atlantic, cooked, dry heat 105 g 0.9 g - 22.8 g 1.176 g
Veal, leg (top round), separable lean only, raw 107 g 1.8 g - 21.3 g 1.176 g
Peanuts, spanish, oil-roasted, without salt 579 g 49.0 g 17.5 g 28.0 g 1.175 g
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