Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water 45 g 0.1 g 10.8 g 0.7 g 0.011 g
Grapefruit, sections, canned, light syrup pack, solids and liquids 60 g 0.1 g 15.4 g 0.6 g 0.011 g
Orange juice, raw 45 g 0.2 g 10.4 g 0.7 g 0.011 g
Grapefruit, sections, canned, water pack, solids and liquids 36 g 0.1 g 9.2 g 0.6 g 0.011 g
Grapefruit, raw, pink and red, Florida 30 g 0.1 g 7.5 g 0.6 g 0.011 g
Pears, canned, extra light syrup pack, solids and liquids 47 g 0.1 g 12.2 g 0.3 g 0.011 g
Clam and tomato juice, canned 48 g 0.2 g 11.0 g 0.6 g 0.011 g
Pineapple, canned, heavy syrup pack, solids and liquids 78 g 0.1 g 20.2 g 0.4 g 0.011 g
Pineapple, canned, extra heavy syrup pack, solids and liquids 83 g 0.1 g 21.5 g 0.3 g 0.011 g
Pickles, cucumber, sour, low sodium 11 g 0.2 g 2.3 g 0.3 g 0.011 g
Pickles, cucumber, sour 11 g 0.2 g 2.3 g 0.3 g 0.011 g
Guava sauce, cooked 36 g 0.1 g 9.5 g 0.3 g 0.011 g
Papayas, raw 39 g 0.1 g 9.8 g 0.6 g 0.010 g
Grape juice, canned or bottled, unsweetened, without added vitamin C 61 g 0.1 g 15.0 g 0.6 g 0.010 g
Salad dressing, french dressing, reduced fat 232 g 13.5 g 29.3 g 0.6 g 0.010 g
Apples, dried, sulfured, stewed, without added sugar 57 g 0.1 g 15.3 g 0.2 g 0.010 g
Grapefruit, raw, pink and red, California and Arizona 37 g 0.1 g 9.7 g 0.5 g 0.010 g
Babyfood, dessert, dutch apple, junior 79 g 0.2 g 19.3 g 0.2 g 0.009 g
Plums, canned, purple, water pack, solids and liquids 41 g 0.0 g 11.0 g 0.4 g 0.009 g
Plums, canned, purple, heavy syrup pack, solids and liquids 89 g 0.1 g 23.2 g 0.4 g 0.009 g
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