One plain milk chocolate candy bar has more protein than a banana


Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Seeds, sunflower seed flour, partially defatted 326 g 1.6 g 35.8 g 48.1 g 2.775 g
Smelt, dried (Alaska Native) 389 g 17.9 g 0.7 g 56.2 g 2.660 g
Seeds, pumpkin and squash seed kernels, roasted, without salt 522 g 42.1 g 13.4 g 33.0 g 2.650 g
Seeds, pumpkin and squash seed kernels, roasted, with salt added 522 g 42.1 g 13.4 g 33.0 g 2.650 g
Fish, whitefish, dried (Alaska Native) 371 g 13.4 g - 62.4 g 2.610 g
Seeds, cottonseed flour, low fat (glandless) 332 g 1.4 g 36.1 g 49.8 g 2.557 g
Cheese, parmesan, grated 431 g 28.6 g 4.1 g 38.5 g 2.524 g
Seeds, cottonseed meal, partially defatted (glandless) 367 g 4.8 g 38.4 g 49.1 g 2.520 g
Cheese, parmesan, hard 392 g 25.8 g 3.2 g 35.8 g 2.454 g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 270 g 2.3 g - 62.4 g 2.438 g
Snacks, pork skins, plain 544 g 31.3 g - 61.3 g 2.421 g
Milk, dry, nonfat, regular, without added vitamin A 362 g 0.8 g 52.0 g 36.2 g 2.420 g
Milk, dry, nonfat, regular, with added vitamin A 362 g 0.8 g 52.0 g 36.2 g 2.420 g
Tofu, dried-frozen (koyadofu) 480 g 30.3 g 14.6 g 47.9 g 2.418 g
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 472 g 30.3 g 12.8 g 47.9 g 2.418 g
Milk, dry, nonfat, calcium reduced 354 g 0.2 g 51.8 g 35.5 g 2.376 g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 151 g 2.9 g 0.7 g 30.6 g 2.368 g
Milk, dry, nonfat, instant, without added vitamin A 358 g 0.7 g 52.2 g 35.1 g 2.349 g
Milk, dry, nonfat, instant, with added vitamin A 358 g 0.7 g 52.2 g 35.1 g 2.349 g
Soy flour, defatted 375 g 8.9 g 34.9 g 45.5 g 2.346 g