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Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Fish, spot, cooked, dry heat 158 g 6.3 g - 23.7 g 1.223 g
Beans, white, mature seeds, raw 333 g 0.9 g 60.3 g 23.4 g 1.222 g
Fish, dolphinfish, cooked, dry heat 109 g 0.9 g - 23.7 g 1.222 g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 270 g 19.2 g - 22.6 g 1.221 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 137 g 4.3 g 0.4 g 24.1 g 1.221 g
Fish, pompano, florida, cooked, dry heat 211 g 12.1 g - 23.7 g 1.220 g
Fish, eel, mixed species, cooked, dry heat 236 g 15.0 g - 23.7 g 1.218 g
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 247 g 15.5 g - 25.1 g 1.218 g
Chicken, broilers or fryers, neck, meat only, cooked, simmered 179 g 8.2 g - 24.6 g 1.218 g
Fish, sea bass, mixed species, cooked, dry heat 124 g 2.6 g - 23.6 g 1.217 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 265 g 17.5 g - 25.0 g 1.217 g
Fish, tuna, white, canned in water, drained solids 128 g 3.0 g - 23.6 g 1.217 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 309 g 23.6 g - 22.6 g 1.217 g
Fish, tuna, white, canned in water, without salt, drained solids 128 g 3.0 g - 23.6 g 1.217 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 304 g 22.1 g - 24.5 g 1.217 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 279 g 20.2 g - 22.5 g 1.216 g
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 260 g 13.2 g 9.0 g 24.8 g 1.216 g
Game meat, squirrel, cooked, roasted 173 g 4.7 g - 30.8 g 1.216 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 276 g 20.0 g - 22.5 g 1.215 g
Fish, mackerel, spanish, cooked, dry heat 158 g 6.3 g - 23.6 g 1.215 g
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