Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked 252 g 13.5 g - 30.5 g 0.017 mg
Ostrich, ground, raw 165 g 8.7 g - 20.2 g 0.017 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 212 g 11.5 g - 25.3 g 0.017 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw 166 g 9.2 g - 19.4 g 0.017 mg
Fish, salmon, chinook, smoked, (lox), regular 117 g 4.3 g - 18.3 g 0.017 mg
Fish, turbot, european, raw 95 g 3.0 g - 16.1 g 0.017 mg
Pork, fresh, variety meats and by-products, lungs, raw 85 g 2.7 g - 14.1 g 0.017 mg
Chicken, cornish game hens, meat only, raw 116 g 3.3 g - 20.0 g 0.017 mg
Fish, snapper, mixed species, cooked, dry heat 128 g 1.7 g - 26.3 g 0.017 mg
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw 120 g 2.2 g 6.4 g 17.6 g 0.017 mg
Turkey, canned, meat only, with broth 163 g 6.9 g - 23.7 g 0.017 mg
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 248 g 12.2 g - 32.3 g 0.017 mg
Fish, salmon, chinook, smoked 117 g 4.3 g - 18.3 g 0.017 mg
Turkey, young tom, light meat, meat only, raw 114 g 1.6 g - 23.4 g 0.017 mg
Turkey, young tom, meat and skin, raw 154 g 7.4 g - 20.5 g 0.017 mg
Chicken roll, light meat 110 g 2.7 g 4.7 g 16.6 g 0.017 mg
Fish, flatfish (flounder and sole species), raw 91 g 1.2 g - 18.8 g 0.017 mg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 248 g 11.4 g - 33.8 g 0.017 mg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 260 g 12.9 g - 33.6 g 0.017 mg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine - - 0.1 g - 0.017 mg
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