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Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Chicken, broilers or fryers, wing, meat and skin, raw 222 g 16.0 g - 18.3 g 0.018 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 263 g 14.4 g - 31.1 g 0.018 mg
Turkey, young tom, back, meat and skin, raw 179 g 11.1 g - 18.5 g 0.018 mg
Ostrich, top loin, cooked 155 g 3.9 g - 28.1 g 0.018 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised 237 g 11.6 g - 31.1 g 0.018 mg
Crustaceans, spiny lobster, mixed species, cooked, moist heat 143 g 1.9 g 3.1 g 26.4 g 0.018 mg
Veal, variety meats and by-products, lungs, raw 90 g 2.3 g - 16.3 g 0.018 mg
Fish, salmon, coho, wild, cooked, moist heat 184 g 7.5 g - 27.4 g 0.018 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 222 g 12.8 g - 24.9 g 0.018 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 212 g 9.7 g - 29.3 g 0.018 mg
Fish, catfish, channel, farmed, raw 135 g 7.6 g - 15.6 g 0.018 mg
Poultry food products, ground turkey, raw 149 g 8.3 g - 17.5 g 0.018 mg
Chicken, broilers or fryers, breast, meat only, cooked, stewed 151 g 3.0 g - 29.0 g 0.018 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised 196 g 4.6 g - 36.1 g 0.018 mg
Ostrich, inside leg, raw 111 g 1.7 g - 22.4 g 0.018 mg
Chicken, broilers or fryers, breast, meat only, raw 110 g 1.2 g - 23.1 g 0.018 mg
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 184 g 7.4 g - 27.4 g 0.018 mg
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 197 g 7.8 g - 29.8 g 0.018 mg
Chicken, broilers or fryers, breast, meat and skin, raw 172 g 9.3 g - 20.9 g 0.018 mg
Ostrich, tip trimmed, raw 114 g 2.3 g - 21.9 g 0.018 mg
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