The average person ingests about a ton of food and drink each year.

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 208 g 8.6 g - 30.5 g 0.003 mg
Cheese, cottage, lowfat, 1% milkfat 72 g 1.0 g 2.7 g 12.4 g 0.003 mg
Candies, confectioner's coating, yogurt 522 g 27 g 63.9 g 5.9 g 0.003 mg
Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, ready-to-feed, with ARA and DHA 69 g 3.7 g 7.4 g 1.5 g 0.003 mg
Milk, nonfat, fluid, with added vitamin A (fat free or skim) 34 g 0.1 g 5.0 g 3.4 g 0.003 mg
Milk, lowfat, fluid, 1% milkfat, with added vitamin A 42 g 1.0 g 5.0 g 3.4 g 0.003 mg
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A 50 g 2.0 g 4.7 g 3.3 g 0.003 mg
Milk, whole, 3.25% milkfat 60 g 3.3 g 4.5 g 3.2 g 0.003 mg
Puddings, banana, dry mix, instant, prepared with 2% milk 105 g 1.7 g 19.7 g 2.8 g 0.003 mg
Cream, sour, cultured 214 g 21.0 g 4.3 g 3.2 g 0.003 mg
Cream, sour, reduced fat, cultured 135 g 12 g 4.3 g 2.9 g 0.003 mg
Puddings, lemon, dry mix, instant, prepared with whole milk 115 g 2.9 g 20.1 g 2.7 g 0.003 mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 640 g 67.6 g - 6.9 g 0.003 mg
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw 665 g 70.6 g - 6.7 g 0.003 mg
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 108 g 5.0 g 14.4 g 2.1 g 0.003 mg
Cheese, cottage, lowfat, 2% milkfat 90 g 1.9 g 3.6 g 13.7 g 0.003 mg
Cheese, cottage, creamed, with fruit 97 g 3.9 g 4.6 g 10.7 g 0.003 mg
Cheese, cottage, nonfat, uncreamed, dry, large or small curd 85 g 0.4 g 1.9 g 17.3 g 0.003 mg
Cheese, cottage, creamed, large or small curd 103 g 4.5 g 2.7 g 12.5 g 0.003 mg
Infant formula, ROSS, SIMILAC, low iron, ready-to-feed 65 g 3.6 g 6.9 g 1.4 g 0.003 mg
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