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Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 215 g 10.7 g - 27.8 g 0.017 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 250 g 11.6 g - 34.1 g 0.017 mg
Chicken, roasting, light meat, meat only, raw 109 g 1.6 g - 22.2 g 0.017 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 238 g 10.1 g - 34.3 g 0.017 mg
Chicken, roasting, meat only, cooked, roasted 167 g 6.6 g - 25.0 g 0.017 mg
Chicken, broilers or fryers, wing, meat only, cooked, stewed 181 g 7.2 g - 27.2 g 0.017 mg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 234 g 9.9 g - 34.1 g 0.017 mg
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted 340 g 28.8 g - 19.0 g 0.017 mg
Chicken, broilers or fryers, breast, meat only, cooked, roasted 165 g 3.6 g - 31.0 g 0.017 mg
Chicken, broilers or fryers, light meat, meat only, cooked, roasted 173 g 4.5 g - 30.9 g 0.017 mg
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 232 g 12.4 g - 28.3 g 0.017 mg
Beef, round, top round, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 215 g 8.9 g - 31.7 g 0.017 mg
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 193 g 5.4 g - 33.8 g 0.017 mg
Beef, round, tip round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 213 g 10.1 g - 28.7 g 0.017 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 297 g 19.1 g - 29.2 g 0.017 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked 216 g 9.9 g - 29.6 g 0.017 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 222 g 10.7 g - 29.6 g 0.017 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, cooked 205 g 8.8 g - 29.6 g 0.017 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, cooked 241 g 13.0 g - 29.0 g 0.017 mg
Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 242 g 12.8 g - 29.8 g 0.017 mg
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