Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw 273 g 22.1 g - 17.2 g 0.018 mg
Alcoholic beverage, distilled, rum, 80 proof 231 g - - - 0.018 mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof 231 g - - - 0.018 mg
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.018 mg
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 0.018 mg
Turkey, all classes, breast, meat and skin, raw 157 g 7.0 g - 21.9 g 0.018 mg
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.018 mg
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 249 g 12.7 g - 31.6 g 0.018 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 150 g 6.6 g - 21.2 g 0.018 mg
Turkey breast meat 104 g 1.7 g 4.2 g 17.1 g 0.018 mg
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.018 mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 216 g 7.1 g - 35.6 g 0.018 mg
Babyfood, dinner, potatoes with cheese and ham, toddler 78 g 2 g 11.5 g 3.5 g 0.018 mg
Beef, variety meats and by-products, tongue, cooked, simmered 284 g 22.3 g - 19.3 g 0.018 mg
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.018 mg
Turkey, all classes, light meat, meat and skin, raw 159 g 7.4 g - 21.6 g 0.018 mg
Ostrich, outside leg, raw 115 g 2.0 g - 22.9 g 0.018 mg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 185 g 6.9 g - 28.7 g 0.017 mg
Ostrich, fan, raw 117 g 2.7 g - 21.8 g 0.017 mg
Ostrich, ground, cooked, pan-broiled 175 g 7.1 g - 26.2 g 0.017 mg
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