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Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Fish, salmon, chum, cooked, dry heat 154 g 4.8 g - 25.8 g 0.019 mg
Peach nectar, canned, with added ascorbic acid 54 g 0.0 g 13.9 g 0.3 g 0.019 mg
Chicken, broilers or fryers, meat only, roasted 190 g 7.4 g - 28.9 g 0.019 mg
Game meat, elk, tenderloin, separable lean only, cooked, broiled 162 g 3.4 g - 30.8 g 0.019 mg
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat 201 g 10.1 g - 25.7 g 0.019 mg
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 220 g 12.9 g - 24.2 g 0.019 mg
Fish, salmon, pink, cooked, dry heat 149 g 4.4 g - 25.6 g 0.019 mg
Lamb, ground, raw 282 g 23.4 g - 16.6 g 0.019 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 160 g 3.9 g - 29.2 g 0.019 mg
Puddings, coconut cream, dry mix, instant, prepared with whole milk 117 g 3.5 g 19.1 g 2.9 g 0.019 mg
Turkey, all classes, light meat, raw 115 g 1.6 g - 23.6 g 0.019 mg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 279 g 22.8 g - 17.2 g 0.019 mg
Ostrich, outside strip, raw 120 g 2.2 g - 23.4 g 0.019 mg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water 69 g 0.3 g 14.6 g 1.9 g 0.019 mg
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 169 g 5.7 g - 27.5 g 0.019 mg
Poultry, mechanically deboned, from backs and necks with skin, raw 272 g 24.7 g - 11.4 g 0.019 mg
Chicken, stewing, meat only, raw 148 g 6.3 g - 21.3 g 0.019 mg
Quail, meat only, raw 134 g 4.5 g - 21.8 g 0.019 mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 359 g 29.8 g - 21.1 g 0.019 mg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 0.018 mg
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