Low fat diets can make you depressed

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 219 g 10.2 g - 29.9 g 0.019 mg
Fish, sablefish, cooked, dry heat 250 g 19.6 g - 17.2 g 0.019 mg
Chicken, broilers or fryers, skin only, raw 349 g 32.4 g - 13.3 g 0.019 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw 264 g 21.5 g - 16.6 g 0.019 mg
Fish, tuna, yellowfin, fresh, cooked, dry heat 139 g 1.2 g - 30.0 g 0.019 mg
Coffee substitute, cereal grain beverage, prepared with water 6 g 0.0 g 1.3 g 0.1 g 0.019 mg
Ostrich, outside strip, cooked 156 g 3.8 g - 28.6 g 0.019 mg
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw 272 g 22.1 g - 16.9 g 0.019 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 211 g 9.3 g - 29.9 g 0.019 mg
Fish, pollock, Atlantic, cooked, dry heat 118 g 1.3 g - 24.9 g 0.019 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 232 g 14.7 g - 23.3 g 0.019 mg
Fish, yellowtail, mixed species, cooked, dry heat 187 g 6.7 g - 29.7 g 0.019 mg
Chicken, broilers or fryers, meat only, stewed 177 g 6.7 g - 27.3 g 0.019 mg
Chicken, broilers or fryers, thigh, meat and skin, raw 211 g 15.3 g - 17.3 g 0.019 mg
Chicken, broilers or fryers, leg, meat only, cooked, stewed 185 g 8.1 g - 26.3 g 0.019 mg
Turkey, young tom, breast, meat and skin, cooked, roasted 189 g 7.4 g - 28.6 g 0.019 mg
Fish, salmon, chinook, cooked, dry heat 231 g 13.4 g - 25.7 g 0.019 mg
Squab, (pigeon), meat only, raw 142 g 7.5 g - 17.5 g 0.019 mg
Chicken, broilers or fryers, meat and skin, raw 215 g 15.1 g - 18.6 g 0.019 mg
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised 237 g 13 g - 28.0 g 0.019 mg
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