It takes 3500 calories to make a pound of fat!

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Fruit punch drink, frozen concentrate, prepared with water 46 g - 11.7 g 0.1 g 0.090 mg
Pork, fresh, variety meats and by-products, leaf fat, raw 857 g 94.2 g - 1.8 g 0.090 mg
Ice creams, BREYERS, No Sugar Added, Vanilla 143 g 6.2 g 21.9 g 3.7 g 0.090 mg
Oranges, raw, Florida 46 g 0.2 g 11.5 g 0.7 g 0.090 mg
Puddings, vanilla, ready-to-eat 130 g 3.8 g 22.6 g 1.5 g 0.090 mg
Oranges, raw, California, valencias 49 g 0.3 g 11.9 g 1.0 g 0.090 mg
Soup, pea, green, mix, dry, mix, prepared with water 40 g 0.6 g 8.4 g 0.2 g 0.090 mg
Butter-margarine blend, stick, unsalted 718 g 80.7 g 0.6 g 0.9 g 0.090 mg
Lime juice, raw 25 g 0.1 g 8.4 g 0.4 g 0.090 mg
Vegetable oil-butter spread, reduced calorie, tub, salted 450 g 50 g 1 g 1 g 0.090 mg
Alcoholic beverage, daiquiri, prepared-from-recipe 186 g 0.1 g 6.9 g 0.1 g 0.090 mg
Oheloberries, raw 28 g 0.2 g 6.8 g 0.4 g 0.090 mg
Ice creams, regular, low carbohydrate, vanilla 190 g 12.7 g 15.9 g 3.2 g 0.090 mg
Fish, wolffish, Atlantic, raw 96 g 2.4 g - 17.5 g 0.090 mg
Fruit punch drink, without added nutrients, canned 48 g - 12.0 g - 0.090 mg
McDONALD'S, Strawberry TRIPLE THICK Shake 158 g 4.4 g 26.8 g 3.5 g 0.090 mg
Frozen novelties, ice type, italian, restaurant-prepared 53 g 0.0 g 13.5 g 0.0 g 0.090 mg
Malted drink mix, natural, powder, prepared with whole milk 88 g 3.6 g 10.2 g 3.9 g 0.090 mg
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned 37 g 0.6 g 5.7 g 2.5 g 0.090 mg
Ice creams, vanilla 201 g 11 g 23.6 g 3.5 g 0.090 mg
1234 ... 342343344345346347348349 ... 356357358359