Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Iron, Fe
|
|
Milk, indian buffalo, fluid
|
97
|
g
|
6.9
|
g
|
5.2
|
g
|
3.8
|
g
|
0.120
|
mg
|
|
Dessert topping, semi solid, frozen
|
318
|
g
|
25.3
|
g
|
23.1
|
g
|
1.3
|
g
|
0.120
|
mg
|
|
Puddings, rice, ready-to-eat
|
118
|
g
|
2.7
|
g
|
19.4
|
g
|
3.5
|
g
|
0.110
|
mg
|
|
Coffee substitute, cereal grain beverage, powder, prepared with whole milk
|
65
|
g
|
3.3
|
g
|
5.6
|
g
|
3.3
|
g
|
0.110
|
mg
|
|
Seeds, sisymbrium sp. seeds, whole, dried
|
318
|
g
|
4.6
|
g
|
58.3
|
g
|
12.1
|
g
|
0.110
|
mg
|
|
Whiskey sour mix, bottled, with added potassium and sodium
|
84
|
g
|
0.1
|
g
|
21.4
|
g
|
0.1
|
g
|
0.110
|
mg
|
|
Babyfood, juice, orange and banana
|
50
|
g
|
0.1
|
g
|
11.9
|
g
|
0.7
|
g
|
0.110
|
mg
|
|
Sweeteners, tabletop, fructose, liquid
|
279
|
g
|
-
|
|
76.1
|
g
|
-
|
|
0.110
|
mg
|
|
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine
|
2
|
g
|
0.0
|
g
|
0.3
|
g
|
0.1
|
g
|
0.110
|
mg
|
|
Carbonated beverage, SPRITE, lemon-lime, without caffeine
|
40
|
g
|
0.0
|
g
|
10.1
|
g
|
0.1
|
g
|
0.110
|
mg
|
|
Whiskey sour mix, bottled
|
87
|
g
|
0.1
|
g
|
21.4
|
g
|
0.1
|
g
|
0.110
|
mg
|
|
Carbonated beverage, cola, contains caffeine
|
37
|
g
|
0.0
|
g
|
9.6
|
g
|
0.1
|
g
|
0.110
|
mg
|
|
Babyfood, dessert, dutch apple, junior
|
79
|
g
|
0.2
|
g
|
19.3
|
g
|
0.2
|
g
|
0.110
|
mg
|
|
Pummelo, raw
|
38
|
g
|
0.0
|
g
|
9.6
|
g
|
0.8
|
g
|
0.110
|
mg
|
|
Shake, fast food, strawberry
|
113
|
g
|
2.8
|
g
|
18.9
|
g
|
3.4
|
g
|
0.110
|
mg
|
|
Puddings, tapioca, ready-to-eat
|
130
|
g
|
3.9
|
g
|
21.7
|
g
|
2.0
|
g
|
0.110
|
mg
|
|
Puddings, tapioca, ready-to-eat, fat free
|
94
|
g
|
0.4
|
g
|
21.3
|
g
|
1.4
|
g
|
0.110
|
mg
|
|
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce
|
111
|
g
|
0.8
|
g
|
26.1
|
g
|
0.5
|
g
|
0.110
|
mg
|
|
KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners)
|
55
|
g
|
0.2
|
g
|
9.9
|
g
|
3.4
|
g
|
0.110
|
mg
|
|
KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat)
|
108
|
g
|
0.8
|
g
|
21.9
|
g
|
3.2
|
g
|
0.110
|
mg
|