Americans use about 100 million pounds of tea leaves every year

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Alcoholic beverage, distilled, rum, 80 proof 231 g - - - 0.120 mg
Eggnog-flavor mix, powder, prepared with whole milk 95 g 3.0 g 14.2 g 2.9 g 0.120 mg
Salad Dressing, mayonnaise-like, fat-free 84 g 2.7 g 15.5 g 0.2 g 0.120 mg
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Chicken & Stars Soup 21 g 0.5 g 3.3 g 1.0 g 0.120 mg
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Italian Style Wedding Soup 24 g 0.8 g 3.3 g 1.0 g 0.120 mg
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Vegetable Beef Soup 20 g 0.3 g 3.3 g 1.0 g 0.120 mg
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Velvety Potato Soup 51 g 2.3 g 6.9 g 0.7 g 0.120 mg
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 714 g 80 g 0.7 g 0.2 g 0.120 mg
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 622 g 70.2 g 1.5 g 0.3 g 0.120 mg
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 717 g 80.7 g 0.7 g 0.2 g 0.120 mg
Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing 84 g 2.7 g 15.5 g 0.2 g 0.120 mg
Fish, wolffish, Atlantic, cooked, dry heat 123 g 3.1 g - 22.4 g 0.120 mg
Applesauce, canned, unsweetened, without added ascorbic acid 43 g 0.1 g 11.3 g 0.2 g 0.120 mg
Puddings, tapioca, dry mix 369 g 0.1 g 94.3 g 0.1 g 0.120 mg
Apples, raw, with skin 52 g 0.2 g 13.8 g 0.3 g 0.120 mg
Applesauce, canned, unsweetened, with added ascorbic acid 43 g 0.1 g 11.3 g 0.2 g 0.120 mg
Vanilla extract 288 g 0.1 g 12.7 g 0.1 g 0.120 mg
Lemon juice, frozen, unsweetened, single strength 22 g 0.3 g 6.5 g 0.5 g 0.120 mg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 47 g 0.2 g 7.5 g 3.9 g 0.120 mg
Grapefruit, raw, pink and red, Florida 30 g 0.1 g 7.5 g 0.6 g 0.120 mg
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